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8/20/2009

11:51 AM

6.1 mi

51:02.47

8:23 mi

Health

160 lb
3085

Weather

78 F
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Notes

The sun was out when I left, and by mile 1 dark clouds had rolled in. At the 3 mile turnaround point, the bottom fell out, and the last 3 were run in hard rain. My Garmin was still on positional auto-lap mode from Tuesday's track workout, so it only changed laps once I got back to my car.

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