Run: Hill Previous Next

9/7/2010

11:42 AM

5.5 mi

50:11.06

9:08 mi

Health

162 lb
2821

Weather

87 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

My plan called for 10 short hill intervals today (45-60 sec each), so I did them on the closed off road behind Nissan. I finished the 10 reps, but they were hard. It was 87*, and I had to run straight into the wind. After 5 miles today, I felt as dehydrated as if I'd run 20.

Comments