Run: Progression Previous Next

5/26/2010

7:20 AM

8 mi

1:00:57.86

7:38 mi

Health

161 lb
4078

Weather

67 F
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Notes

I didn't feel like running MP at the beginning, but later on I did. So I ended up running fast enough in the final miles to get the overall average down to MP. But overall this felt like a decent progression run.

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