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1/24/2010

7:03 AM

13.8 mi

1:55:17.59

8:21 mi

Health

158 lb
6914

Weather

53 F
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Notes

Ran with Phil, Chris (first half), and Ramsay (last half). Phil pushed it in the last mile, but Ramsay and I hung back. It was actually a pretty nice run. The rain and wind were never that bad. For a late January run, it was great. I was a little fatigued at the end because of yesterday's trail run and because this was my longest run since the Monkey. I've been doing shorter stuff the last few weeks.

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