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12/31/2007

4:45 PM

3.2 mi

25:27

8:05 mi

Health

180 lb
1795

Weather

52 F
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Notes

Tomorrow is supposed to be 20 degrees colder with high winds, so I decided to skip the morning 5K and run tonight. Plus this run put me over 575M for the year.

I went out the door in a hurry to finish before dark, and I didn't secure my shoe laces. So I had to stop and tie one of them. I lost 30 seconds doing that. :-(

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