Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/10/2010 Run
Purity 10K Dairy Dash
Race 10.0 km 41:10 6:38
2/27/2010 Run
Race Judicata 10k
Race 10.0 km 44:28 7:10
10/31/2009 Run
DH Dash 10K
Race 10.0 km 41:13 6:38
9/7/2009 Run
Franklin Classic 10K
Race 10.0 km 40:46 6:34
5/25/2009 Run
Hendersonville Classic 10K
Race 10.0 km 42:46 6:53
2/28/2009 Run
Race Judicata 10k
Race 10.0 km 46:08 7:26
9/13/2008 Run
Soles4Souls 10K
Race 10.0 km 45:09 7:16
4/12/2008 Run
Purity 10K Dairy Dash
Race 10.0 km 48:12 7:46
3/1/2008 Run
Race Judicata 10k
Race 10.0 km 55:13 8:54
10/20/2007 Run
Brentwood 10K
Race 10.0 km 50:50 8:11
9/3/2007 Run
Franklin Classic 10K
Race 10.0 km 1:00:52 9:48
5/5/2007 Run
Davidson Academy Bear Crawl 10K
Race 10.0 km 52:14 8:25
4/14/2007 Run
Purity 10K Dairy Dash
Race 10.0 km 58:57 9:30