Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/18/2021 Run
Beaman Park
Trail 1.1 mi 11:25 10:23
4/7/2021 Run
Beaman Park
Trail 2.0 mi 20:46 10:24
4/4/2021 Run
Fontanel
Trail 2.5 mi 27:00 10:48
10/6/2020 Run
Beaman Park
Trail 3.0 mi 34:08 11:23
9/25/2020 Run
PWP White Red Blue
Trail 4.8 mi 58:32 12:11
9/12/2020 Run
Beaman Park
Trail 4.0 mi 44:00 11:00
9/4/2020 Run
Beaman Park
Trail 2.5 mi 27:42 11:05
8/25/2020 Run
Fontanel
Trail 2.7 mi 27:36 10:14
8/13/2020 Run
Shelby Bottoms from Cornelia Fort
Trail 3.0 mi 27:08 9:03
8/7/2020 Run
Beaman Park
Trail 3.0 mi 32:52 10:58
8/6/2020 Run
Shelby Bottoms from Forrest Drive
Trail 2.0 mi 18:29 9:15
7/4/2020 Run
Beaman Park
Trail 3.0 mi 32:27 10:50
6/15/2020 Run
Shelby Bottoms from Forrest Drive
Trail 2.0 mi 18:27 9:11
4/22/2020 Run
Beaman Park
Trail 2.0 mi 22:25 11:13
4/11/2020 Run
Shelby Bottoms from Cornelia Fort
Easy 2.0 mi 18:45 9:23
4/8/2020 Run
Beaman Park
Trail 3.1 mi 31:57 10:17
4/6/2020 Run
Hendersonville Greenway
Easy 2.0 mi 17:08 8:34
4/5/2020 Run
Beaman Park
Trail 2.1 mi 23:11 11:03
4/3/2020 Run
Shelby Bottoms from Forrest Drive
Trail 2.0 mi 18:12 9:06