Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/10/2008 Run
Concord Road YMCA Trail
Easy 2.0 mi 17:22 8:39
5/5/2008 Run
Concord Road YMCA Trail
Easy 4.0 mi 33:56 8:29
3/28/2008 Run
Concord Road YMCA Trail
Tempo 4.3 mi 32:27 7:39