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4/23/2007

5:45 AM

6.2 mi

41:26

6:41 mi

Health

175 bpm

Weather

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HHS 10k

Notes

first 4 mi - 6:49, 6:40, 6:20, 6:22, then eased up to 6:55 pace to the end. felt good. Fastest run ever on this course by 1.5 min; was in a hurry to get to field trip to DC with Andrew.

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