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Summary
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About Me
Run: Easy
Previous
Next
10/8/2010
Date
8:00 AM
Time
7.4 mi
Distance
53:50
Duration
7:18 mi
Pace
Equipment
Brooks Ghost
Health
Weight
136.5 lb
kilojoules
3190
Weather
Temperature
48 F
Conditions
Map
Course
PVFCU - Switchboard/waterman
Notes
went out & back on waterman
Comments
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