Run: Long Previous Next

2/20/2008

7:30 AM

9.5 mi

1:08:46

7:14 mi

Equipment

ASICS GT-2120

Weather

23 F
  • Map

Notes

Nice to get out in the countryside again. Legs feel heavy/sluggish, and right hip painful at the start.

7:35

7:34

7:15

7:14

7:08

7:10

6:32 (5:10 for .79 miles, mole hill rd to silver lake rd)

7:20 for last 2.72 miles

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