Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing kevinyoder's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
11/20/2009
Date
6:15 AM
Time
8.3 mi
Distance
1:01:12
Duration
7:22 mi
Pace
Equipment
Nike Air Zoom Elite +4
Weather
Temperature
40 F
Conditions
Map
Course
Dayton-Silver Lake Rd
Notes
9 x 20 sec. strides
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help