10/21/2008
9:30 AM
8.7 mi
1:01:37
7:06 mi
New Balance 720 (I)
7:27 7:19 7:15 6:39 (downhill) 7:04 6:37 (downhill) 7:02 7:06 5:07 (.69 miles)
didn't feel like taking it easy. sore all over from playing volleyball 2 days in a row.