Run: Easy Previous Next

3/29/2007

8:00 AM

4.9 mi

36:50

7:33 mi

Health

142 lb
150 bpm
2194

Weather

40 F
  • Map

Notes

forced myself to take it easy. first 3 mi @ ~7:45, then i turned the corner and went 6:50 downhill & with the wind the next mile. tried to relax, but i can't really say it felt better than going faster.

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