Run: Easy Previous Next

12/13/2007

7:45 AM

11.5 mi

1:20:25

6:59 mi

Weather

38 F

Notes

ok, so that's probably too fast to call easy, but I like running that pace so it IS easy. the only time i was really working was the one mile, 300 ft climb up mole hill, about 7:10 but not really pushing hard.

Oh, and did i mention, i love these shoes.

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