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2/7/2007

8:45 AM

7.6 mi

56:49

7:32 mi

Health

141 lb
3371

Weather

15 F

Ratings

8 / 10
5 / 10
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Notes

2 x 15 min at marathon pace with 5 minutes recovery. hard to keep the pace on slippery snow, but i definitely got a good workout.

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