Workouts

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Date Activity Course Type Distance Duration Pace ▲   7/9/2011 Run Shenandoah 5 mile riverfront run Race 5.0 mi 30:47 6:10 6/12/2010 Run Woodstock 5 Miler Race 5.0 mi 31:48 6:22 7/21/2018 Run Camp Holiday Trails 5 miler Race 5.0 mi 36:03 7:13