Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/18/2014 Run
Cook's Creek church
Easy 4.0 mi    
10/23/2010 Run
Cook's Creek church
Long 4.0 mi 27:16 6:51
10/6/2009 Run
Cook's Creek church
Not Easy 4.0 mi 28:24 7:06
3/9/2007 Run
Cook's Creek church
Easy 2.0 mi 16:20 8:10
12/3/2006 Run
Cook's Creek church
Tempo 4.0 mi 29:08 7:22