| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/27/2013 |
Run |
Coakleytown 10 |
Tempo |
10.2 mi |
1:17:23 |
7:38 |
 |
| 2/13/2013 |
Run |
Coakleytown 10 |
Tempo |
10.2 mi |
1:16:37 |
7:33 |
|
| 6/1/2007 |
Run |
Coakleytown 10 |
Easy |
9.4 mi |
1:07:57 |
7:16 |
|
| 5/14/2007 |
Run |
Coakleytown 10 |
Tempo |
9.4 mi |
1:06:15 |
7:05 |
|
| 4/26/2007 |
Run |
Coakleytown 10 |
Tempo |
9.4 mi |
1:06:27 |
7:06 |
|
| 3/26/2007 |
Run |
Coakleytown 10 |
Interval |
9.3 mi |
1:04:57 |
7:00 |
|
| 3/12/2007 |
Run |
Coakleytown 10 |
Interval |
9.4 mi |
1:05:52 |
7:03 |
|
| 2/21/2007 |
Run |
Coakleytown 10 |
Tempo |
9.4 mi |
1:07:03 |
7:10 |
|
|