Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/13/2012 Run
Breakfast Loop-emhs
Easy 5.5 mi 45:01 8:12
8/7/2012 Run
Breakfast Loop-emhs
Easy 5.3 mi 44:30 8:21
9/12/2011 Run
Breakfast Loop-emhs
Easy 4.4 mi 35:00 7:59
8/12/2011 Run
Breakfast Loop-emhs
Not Easy 5.4 mi 37:21 6:59
8/9/2010 Run
Breakfast Loop-emhs
Easy 5.1 mi 44:30 8:49
10/19/2009 Run
Breakfast Loop-emhs
Tempo 4.4 mi 30:41 7:00
9/7/2009 Run
Breakfast Loop-emhs
Easy 4.4 mi 40:00 9:07
10/13/2008 Run
Breakfast Loop-emhs
Not Easy 4.4 mi 30:15 6:54
10/6/2008 Run
Breakfast Loop-emhs
Easy 4.4 mi 31:16 7:08
9/22/2008 Run
Breakfast Loop-emhs
Easy 5.5 mi 40:30 7:22
8/15/2008 Run
Breakfast Loop-emhs
Easy 4.4 mi 30:55 7:03
6/17/2008 Run
Breakfast Loop-emhs
Easy 6.2 mi 53:00 8:31