Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
12/3/2011 Run
random route
Long 14.6 mi 1:45:54 7:16
12/10/2011 Run
Bowman Rd & PVFCU
Long 15.1 mi 1:49:56 7:17
1/7/2012 Run
muddy creek to thompson rd
Long 15.7 mi 1:53:00 7:13
12/17/2011 Run
bowman-linhoss-silling-eversole
Long 16.3 mi 1:57:46 7:14