| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 9/21/2011 |
Run |
emhs breakfast loop |
Easy |
5.5 mi |
45:00 |
8:11 |
 |
| 5/30/2012 |
Run |
Erickson/Garbers Church |
Easy |
3.7 mi |
31:14 |
8:23 |
|
| 7/22/2012 |
Run |
highland warmup |
Easy |
1.5 mi |
14:01 |
9:21 |
|
| 6/7/2012 |
Run |
Eversole Rd |
Easy |
3.5 mi |
34:08 |
9:41 |
|
|