Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/8/2019 |
Run |
Outside! |
Easy |
5.0 mi |
51:39 |
10:20 |
|
5/7/2019 |
Run |
Outside! |
Easy |
6.2 mi |
1:03:35 |
10:12 |
|
5/5/2019 |
Run |
Outside! |
Long |
12.1 mi |
2:04:50 |
10:21 |
|
5/3/2019 |
Run |
Outside! |
Easy |
5.0 mi |
52:54 |
10:35 |
|
5/1/2019 |
Run |
Outside! |
Easy |
6.1 mi |
1:03:03 |
10:25 |
|
4/30/2019 |
Run |
Outside! |
Easy |
8.0 mi |
1:23:57 |
10:28 |
|
4/28/2019 |
Run |
Outside! |
Long |
12.0 mi |
2:02:33 |
10:12 |
|
4/26/2019 |
Run |
Outside! |
Easy |
5.0 mi |
52:36 |
10:32 |
|
4/24/2019 |
Run |
Outside! |
Easy |
5.0 mi |
53:36 |
10:44 |
|
4/23/2019 |
Run |
Outside! |
Easy |
7.4 mi |
1:14:48 |
10:07 |
|
4/21/2019 |
Run |
Outside! |
Long |
10.1 mi |
1:41:07 |
10:04 |
|
4/19/2019 |
Run |
Outside! |
Easy |
5.0 mi |
52:31 |
10:31 |
|
4/18/2019 |
Run |
Outside! |
Easy |
3.0 mi |
32:03 |
10:41 |
|
4/16/2019 |
Run |
Outside! |
Easy |
8.0 mi |
1:18:59 |
9:51 |
|
4/14/2019 |
Run |
Outside! |
Long |
12.2 mi |
2:01:53 |
10:02 |
|
4/12/2019 |
Run |
Outside! |
Easy |
6.0 mi |
1:03:21 |
10:34 |
|
4/10/2019 |
Run |
Outside! |
Easy |
7.0 mi |
1:13:31 |
10:31 |
|
4/9/2019 |
Run |
Outside! |
Easy |
8.2 mi |
1:22:36 |
10:09 |
|
4/7/2019 |
Run |
Outside! |
Long |
12.1 mi |
2:00:42 |
10:01 |
|
4/5/2019 |
Run |
Outside! |
Easy |
5.0 mi |
52:23 |
10:29 |
|
4/3/2019 |
Run |
Outside! |
Easy |
7.2 mi |
1:18:34 |
10:53 |
|
4/2/2019 |
Run |
Outside! |
Easy |
8.0 mi |
1:24:05 |
10:31 |
|
3/31/2019 |
Run |
Outside! |
Long |
12.2 mi |
2:05:20 |
10:15 |
|
3/29/2019 |
Run |
Outside! |
Easy |
4.0 mi |
41:53 |
10:29 |
|
3/27/2019 |
Run |
Outside! |
Easy |
5.0 mi |
52:24 |
10:29 |
|
3/26/2019 |
Run |
Outside! |
Easy |
8.0 mi |
1:23:55 |
10:30 |
|
3/24/2019 |
Run |
Outside! |
Long |
11.1 mi |
1:50:53 |
10:02 |
|
3/22/2019 |
Run |
Outside! |
Easy |
5.0 mi |
52:25 |
10:29 |
|
3/20/2019 |
Run |
Outside! |
Easy |
7.2 mi |
1:15:01 |
10:29 |
|
3/19/2019 |
Run |
Outside! |
Easy |
6.0 mi |
1:02:51 |
10:29 |
|
|