Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
6/4/2008 Unknown (62)   Default   1:00:00  
6/11/2008 Unknown (62)   Default   1:00:00  
6/13/2008 Unknown (62)   Default   1:00:00  
6/18/2008 Yoga   Power Yoga   1:00:00  
6/20/2008 Yoga   Power Yoga   1:00:00  
6/27/2008 Yoga   Power Yoga   55:00  
1/12/2009 Yoga   Power Yoga   50:00  
4/20/2009 Wii Fit   Default   30:00  
4/21/2009 Wii Fit   Default   35:00  
4/23/2009 Wii Fit   Default   45:00  
4/27/2009 Wii Fit   Default   51:00  
4/28/2009 Wii Fit   Default   1:00:00  
4/29/2009 Wii Fit   Default   51:00  
4/30/2009 Wii Fit   Default   36:00  
5/4/2009 Wii Fit       42:00  
6/17/2009 30 Day Shred   Default   20:00  
6/18/2009 30 Day Shred   Default   20:00  
6/19/2009 30 Day Shred   Default   20:00  
6/20/2009 30 Day Shred   Default   20:00  
6/21/2009 30 Day Shred   Default   20:00  
6/22/2009 30 Day Shred   Default   20:00  
6/23/2009 30 Day Shred   Default   20:00  
6/24/2009 30 Day Shred   Default   20:00  
6/26/2009 30 Day Shred   Default   20:00  
6/27/2009 30 Day Shred   Default   20:00  
6/28/2009 30 Day Shred   Default   20:00  
6/30/2009 30 Day Shred   Default   20:00  
7/1/2009 30 Day Shred   Default   20:00  
7/2/2009 30 Day Shred   Default   20:00  
7/5/2009 30 Day Shred   Default   20:00  
7/6/2009 30 Day Shred   Default   20:00  
7/7/2009 30 Day Shred   Default   20:00  
7/8/2009 30 Day Shred   Default   20:00  
7/10/2009 30 Day Shred   Default   20:00  
7/11/2009 30 Day Shred   Default   20:00  
7/12/2009 30 Day Shred   Default   20:00  
7/14/2009 30 Day Shred   Default   20:00  
7/15/2009 30 Day Shred   Default   20:00  
7/16/2009 30 Day Shred   Default   20:00  
7/21/2009 30 Day Shred   Default   20:00  
7/22/2009 30 Day Shred   Default   20:00  
7/23/2009 30 Day Shred   Default   20:00  
7/27/2009 30 Day Shred   Default   20:00  
7/31/2009 30 Day Shred   Default   20:00  
8/4/2009 Trouble Zones   Default   50:00  
8/6/2009 Trouble Zones   Default   50:00  
8/11/2009 Trouble Zones   Default   50:00  
11/2/2009 30 Day Shred   Default   20:00  
11/4/2009 30 Day Shred   Default   20:00  
11/6/2009 30 Day Shred   Default   20:00  
11/9/2009 Trouble Zones   Default   50:00  
11/11/2009 30 Day Shred   Default   20:00  
11/13/2009 30 Day Shred   Default   20:00  
11/16/2009 30 Day Shred   Default   20:00  
11/18/2009 Trouble Zones   Default   50:00  
11/20/2009 30 Day Shred   Default   20:00  
11/23/2009 30 Day Shred   Default   20:00  
11/25/2009 30 Day Shred   Default   20:00  
3/19/2010 Yoga   Power Yoga   30:00  
3/23/2010 Yoga   Power Yoga   30:00  
6/4/2010 30 Day Shred   Default   20:00  
6/9/2010 30 Day Shred   Default   27:00  
6/10/2010 30 Day Shred   Default   20:00  
6/11/2010 30 Day Shred   Default   20:00  
6/15/2010 30 Day Shred   Default   23:00  
6/16/2010 30 Day Shred   Default   23:00  
6/29/2010 30 Day Shred   Default   20:00  
1/2/2011 Yoga   Power Yoga   50:00  
5/31/2017 Pilates   Default   25:00  
6/14/2017 Pilates
Nowhere
Default   20:00  
6/19/2017 Pilates
Nowhere
Default   20:00  
6/20/2017 Pilates
Nowhere
Default   20:00  
7/12/2017 Weights       22:00  
5/7/2019 Trouble Zones   Default   55:00  
5/14/2019 Trouble Zones   Default   48:00  
7/20/2011 Run
Outside!
Trail 2.3 mi    
8/17/2011 Run
Outside!
Easy 4.0 mi    
9/9/2011 Run
Outside!
Easy 6.0 mi    
5/22/2015 Run
Run/Walk
Easy 1.5 mi    
3/17/2019 Run
Outside!
Easy 1.0 mi    
6/12/2021 Bike
Outside!
Race 6.5 mi 20:00 3:04
3/13/2021 Bike
Outside!
Easy 6.3 mi 20:00 3:10
12/15/2020 Bike
Outside!
Easy 6.1 mi 20:00 3:17
8/14/2021 Bike
Outside!
Long 16.6 mi 1:00:00 3:37
8/21/2021 Bike
Outside!
Long 16.6 mi 1:00:00 3:37
9/20/2021 Bike
Outside!
Easy 12.4 mi 45:00 3:38
8/4/2021 Bike
Outside!
Easy 12.4 mi 45:00 3:39
7/10/2021 Bike
Outside!
Easy 16.5 mi 1:00:00 3:39
5/8/2021 Bike
Outside!
Easy 20.5 mi 1:15:00 3:40
10/4/2021 Bike
Outside!
Easy 12.3 mi 45:00 3:40
5/22/2021 Bike
Outside!
Easy 16.4 mi 1:00:00 3:41
11/13/2021 Bike
Outside!
Long 24.5 mi 1:30:00 3:41
1/1/2021 Bike
Outside!
Easy 12.3 mi 45:00 3:41
9/11/2021 Bike
Outside!
Long 24.5 mi 1:30:00 3:41
5/29/2021 Bike
Outside!
Long 16.3 mi 1:00:00 3:41
5/15/2021 Bike
Outside!
Easy 16.3 mi 1:00:00 3:42
5/3/2021 Bike
Outside!
Easy 12.2 mi 45:00 3:42
5/5/2021 Bike
Outside!
Easy 12.2 mi 45:00 3:42
4/12/2021 Bike
Outside!
Easy 12.2 mi 45:00 3:42
3/24/2021 Bike
Outside!
Easy 8.1 mi 30:00 3:42