| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/15/2019 |
Run |
Workforce Challenge |
Race |
3.1 mi |
28:53 |
9:23 |
 |
| 8/11/2019 |
Run |
Workforce Challenge |
Race |
3.1 mi |
20:55 |
6:48 |
|
| 7/24/2019 |
Run |
Workforce Challenge |
Race |
3.1 mi |
22:42 |
7:17 |
|
| 6/28/2019 |
Run |
Workforce Challenge |
Race |
3.1 mi |
34:03 |
10:57 |
|
| 6/2/2019 |
Run |
Workforce Challenge |
Race |
3.1 mi |
29:22 |
9:33 |
|
| 9/5/2016 |
Run |
SEFCU Labor Day 5k |
Race |
3.1 mi |
20:13 |
6:32 |
|
| 8/14/2016 |
Run |
Run for the Roses 5k |
Race |
3.1 mi |
20:46 |
6:44 |
|
| 6/18/2016 |
Run |
Home Run 5K |
Race |
3.1 mi |
21:33 |
6:53 |
|
| 8/15/2015 |
Run |
Jailhouse Rock 5k |
Race |
3.1 mi |
21:01 |
6:46 |
|
| 9/28/2013 |
Run |
Crossings |
Race |
3.1 mi |
19:39 |
6:18 |
|
| 9/2/2013 |
Run |
SEFCU Labor Day 5k |
Race |
3.1 mi |
19:24 |
6:15 |
|
| 8/11/2013 |
Run |
Run for the Roses 5k |
Race |
3.1 mi |
19:14 |
6:13 |
|
| 7/20/2013 |
Run |
Glenville Schenectady 5k |
Race |
3.1 mi |
19:48 |
6:24 |
|
| 6/15/2013 |
Run |
Home Run 5K |
Race |
3.1 mi |
20:14 |
6:30 |
|
| 8/12/2012 |
Run |
Run for the Roses 5k |
Race |
3.1 mi |
21:31 |
6:57 |
|
| 6/23/2012 |
Run |
Home Run 5K |
Race |
3.1 mi |
22:59 |
7:24 |
|
| 9/5/2011 |
Run |
SEFCU Labor Day 5k |
Race |
5.0 km |
22:33 |
7:16 |
|
| 9/18/2010 |
Run |
Huntingtons 5K |
Race |
3.1 mi |
22:29 |
7:16 |
|
| 8/29/2009 |
Run |
Altamont 5K |
Race |
3.1 mi |
23:49 |
7:40 |
|
| 4/20/2008 |
Run |
Dodge the Deer 5K |
Race |
5.0 km |
20:19 |
6:33 |
|
| 4/5/2008 |
Run |
April Fool's race |
Race |
5.0 km |
20:24 |
6:34 |
|
| 8/18/2007 |
Run |
Monument-Airport |
Race |
3.1 mi |
30:26 |
9:49 |
|
| 7/4/2007 |
Run |
Old Fashioned 5K |
Race |
5.0 km |
21:09 |
6:49 |
|
| 6/23/2007 |
Run |
Batten Kill Road Race |
Race |
5.0 km |
20:15 |
6:32 |
|
| 4/7/2007 |
Run |
April Fool's race |
Race |
5.0 km |
20:31 |
6:37 |
|
| 8/12/2006 |
Run |
Monument-Airport |
Race |
5.0 km |
22:18 |
7:11 |
|
| 7/4/2006 |
Run |
Old Fashioned 5K |
Race |
5.0 km |
24:39 |
7:57 |
|
| 6/18/2006 |
Run |
Batten Kill Road Race |
Race |
5.0 km |
24:19 |
7:50 |
|
| 9/12/2004 |
Run |
Kimberly Drive |
Race |
3.1 mi |
23:57 |
7:44 |
|
| 8/28/2004 |
Run |
Kimberly Drive |
Race |
3.1 mi |
22:26 |
7:15 |
|
| 7/17/2004 |
Run |
Kimberly Drive |
Race |
3.1 mi |
23:32 |
7:36 |
|
|