Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/5/2016 |
Run |
SEFCU Labor Day 5k |
Race |
3.1 mi |
20:13 |
6:32 |
|
9/5/2016 |
Run |
SEFCU Labor Day 5k |
Recovery |
4.0 mi |
35:05 |
8:45 |
|
9/2/2013 |
Run |
SEFCU Labor Day 5k |
Strides |
2.3 mi |
20:37 |
9:03 |
|
9/2/2013 |
Run |
SEFCU Labor Day 5k |
Race |
3.1 mi |
19:24 |
6:15 |
|
9/2/2013 |
Run |
SEFCU Labor Day 5k |
Easy |
3.0 mi |
25:30 |
8:24 |
|
9/5/2011 |
Run |
SEFCU Labor Day 5k |
Race |
5.0 km |
22:33 |
7:16 |
|
9/5/2011 |
Run |
SEFCU Labor Day 5k |
Easy |
2.3 mi |
20:19 |
9:02 |
|
|