Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/5/2008 Bike
Home to Uncle Sam Bikeway
Easy 2.3 mi 13:48 6:08
9/5/2008 Run
Home to Uncle Sam Bikeway
Easy 7.2 mi 1:20:13 11:09
9/5/2008 Bike
Home to Uncle Sam Bikeway
Easy 2.3 mi 13:13 5:53
9/3/2008 Bike
Home to Uncle Sam Bikeway
Easy 10.5 mi 49:12 4:42
9/3/2008 Bike
Home to Uncle Sam Bikeway
Easy 2.3 mi 12:41 5:39
9/3/2008 Run
Home to Uncle Sam Bikeway
GA 5.2 mi 51:38 9:56
9/3/2008 Bike
Home to Uncle Sam Bikeway
Easy 2.3 mi 12:26 5:32
8/29/2008 Bike
Home to Uncle Sam Bikeway
Easy 9.8 mi 47:56 4:54