| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/16/2012 |
Run |
Home to Work Loop |
Moloko |
7.0 mi |
1:06:17 |
9:29 |
 |
| 5/19/2009 |
Run |
Home to Work Loop |
Moloko |
9.6 mi |
1:27:37 |
9:08 |
|
| 3/26/2009 |
Run |
Home to Work Loop |
Moloko |
10.0 mi |
1:30:05 |
9:01 |
|
| 3/26/2009 |
Run |
Home to Work Loop |
Moloko |
11.3 mi |
1:39:25 |
8:48 |
|
| 12/8/2008 |
Run |
Home to Work Loop |
Moloko |
8.0 mi |
1:11:00 |
8:53 |
|
| 10/7/2008 |
Run |
Home to Work Loop |
Moloko |
13.0 mi |
2:02:30 |
9:26 |
|
| 9/3/2008 |
Run |
Home to Work Loop |
Moloko |
10.0 mi |
1:36:00 |
9:36 |
|
| 5/20/2008 |
Run |
Home to Work Loop |
Moloko |
7.5 mi |
1:08:00 |
9:04 |
|
| 5/13/2008 |
Run |
Home to Work Loop |
Moloko |
7.3 mi |
1:05:30 |
8:59 |
|
| 4/19/2008 |
Run |
Home to Work Loop |
Behemoth |
18.5 mi |
3:00:00 |
9:44 |
|
| 4/18/2008 |
Run |
Home to Work Loop |
Moloko |
12.5 mi |
2:04:00 |
9:56 |
|
| 4/17/2008 |
Run |
Home to Work Loop |
Moloko |
11.5 mi |
1:51:00 |
9:40 |
|
| 4/17/2008 |
Run |
Home to Work Loop |
Moloko |
8.5 mi |
1:22:00 |
9:39 |
|
| 4/16/2008 |
Run |
Home to Work Loop |
Moloko |
10.1 mi |
1:35:00 |
9:25 |
|
| 3/13/2008 |
Bike |
Home to Work Loop |
Easy |
7.5 mi |
35:00 |
4:40 |
|
| 3/13/2008 |
Bike |
Home to Work Loop |
Easy |
7.5 mi |
35:00 |
4:40 |
|
| 3/6/2008 |
Run |
Home to Work Loop |
Moloko |
7.3 mi |
1:08:00 |
9:19 |
|
| 3/5/2008 |
Run |
Home to Work Loop |
Moloko |
9.0 mi |
1:30:00 |
10:00 |
|
| 12/20/2007 |
Run |
Home to Work Loop |
Moloko |
11.0 mi |
1:40:00 |
9:06 |
|
| 12/19/2007 |
Run |
Home to Work Loop |
Moloko |
7.8 mi |
1:14:00 |
9:30 |
|
| 12/13/2007 |
Run |
Home to Work Loop |
Moloko |
11.0 mi |
1:40:00 |
9:06 |
|
| 12/12/2007 |
Run |
Home to Work Loop |
Moloko |
7.5 mi |
1:25:00 |
11:20 |
|
| 12/12/2007 |
Run |
Home to Work Loop |
Moloko |
7.5 mi |
1:11:00 |
9:28 |
|
| 12/11/2007 |
Run |
Home to Work Loop |
Moloko |
7.5 mi |
1:09:00 |
9:12 |
|
| 10/15/2007 |
Run |
Home to Work Loop |
Moloko |
7.5 mi |
1:04:30 |
8:36 |
|
| 10/2/2007 |
Run |
Home to Work Loop |
Moloko |
7.5 mi |
1:13:30 |
9:48 |
|
| 10/1/2007 |
Run |
Home to Work Loop |
Moloko |
7.5 mi |
1:12:30 |
9:40 |
|
| 8/30/2007 |
Run |
Home to Work Loop |
Moloko |
10.0 mi |
1:38:55 |
9:54 |
|
| 3/31/2007 |
Run |
Home to Work Loop |
Moloko |
11.0 mi |
1:43:25 |
9:25 |
|
| 2/10/2007 |
Run |
Home to Work Loop |
Behemoth |
16.0 mi |
2:13:00 |
8:19 |
|
|