| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/11/2007 |
Run |
-Unspecified- |
Moloko |
14.0 mi |
2:15:00 |
9:39 |
 |
| 8/8/2007 |
Run |
Vanderbit Loop |
Moloko |
3.0 mi |
30:30 |
10:10 |
|
| 8/8/2007 |
Run |
Wednesday Night Fun Run |
Moloko |
7.0 mi |
1:08:10 |
9:45 |
|
| 8/1/2007 |
Run |
Wednesday Night Fun Run |
Moloko |
5.0 mi |
49:15 |
9:51 |
|
| 8/1/2007 |
Run |
Vanderbit Loop |
Moloko |
3.2 mi |
33:25 |
10:27 |
|
| 7/29/2007 |
Run |
PWP 11.2 |
Moloko |
11.8 mi |
1:53:00 |
9:35 |
|
| 7/26/2007 |
Run |
Vanderbit Loop |
Moloko |
8.0 mi |
1:18:40 |
9:50 |
|
| 7/22/2007 |
Run |
Striders 14 miler Bongo to Bongo |
Moloko |
14.0 mi |
2:19:30 |
9:58 |
|
| 7/22/2007 |
Run |
PWP 11.2 |
Moloko |
12.5 mi |
2:05:00 |
10:00 |
|
| 7/19/2007 |
Run |
PWP 11.2 |
Moloko |
11.8 mi |
2:04:00 |
10:31 |
|
| 7/19/2007 |
Run |
PWP 11.2 |
Moloko |
1.6 mi |
16:00 |
10:00 |
|
| 7/16/2007 |
Run |
PWP 11.2 |
Moloko |
11.8 mi |
2:00:00 |
10:11 |
|
| 7/10/2007 |
Run |
-Unspecified- |
Moloko |
5.3 mi |
51:40 |
9:51 |
|
| 7/4/2007 |
Run |
Firecracker 5k |
Gorch Fock |
5.0 km |
24:44 |
7:58 |
|
| 7/4/2007 |
Run |
Firecracker 5k |
Moloko |
1.0 mi |
9:00 |
9:00 |
|
| 6/24/2007 |
Run |
Lake Nebagmon Circle Run |
Moloko |
15.2 mi |
2:26:00 |
9:37 |
|
| 6/21/2007 |
Run |
Lake Nebagmon Circle Run |
Moloko |
12.0 mi |
1:51:50 |
9:20 |
|
| 6/16/2007 |
Run |
Marathon - Grandmas |
Gorch Fock |
26.2 mi |
4:24:40 |
10:07 |
|
| 6/14/2007 |
Run |
-Unspecified- |
Moloko |
3.1 mi |
30:00 |
9:41 |
|
| 6/8/2007 |
Run |
-Unspecified- |
Moloko |
9.5 mi |
1:39:45 |
10:30 |
|
| 6/5/2007 |
Run |
Vanderbit Loop |
The Dark Lord |
5.7 mi |
49:00 |
8:36 |
|
| 6/5/2007 |
Run |
Vanderbit Loop |
Moloko |
1.0 mi |
9:30 |
9:30 |
|
| 6/2/2007 |
Run |
PWP 11.2 |
Moloko |
12.5 mi |
2:12:15 |
10:35 |
|
| 5/30/2007 |
Run |
Wednesday Night Fun Run |
Moloko |
9.2 mi |
1:31:42 |
9:59 |
|
| 5/28/2007 |
Run |
Louisville - Resevoir to Downtown 20 miler |
Moloko |
15.0 mi |
2:39:45 |
10:39 |
|
| 5/25/2007 |
Run |
-Unspecified- |
Moloko |
10.0 mi |
1:40:26 |
10:03 |
|
| 5/23/2007 |
Run |
Toronto run |
Moloko |
10.0 mi |
1:37:00 |
9:42 |
|
| 5/20/2007 |
Run |
-Unspecified- |
Behemoth |
19.5 mi |
3:12:00 |
9:51 |
|
| 5/17/2007 |
Run |
PWP 11.2 |
Moloko |
12.0 mi |
2:02:30 |
10:13 |
|
| 5/15/2007 |
Run |
-Unspecified- |
Moloko |
4.0 mi |
42:00 |
10:30 |
|
| 5/14/2007 |
Run |
-Unspecified- |
Moloko |
5.0 mi |
46:00 |
9:12 |
|
| 5/1/2007 |
Run |
Vanderbit Loop |
Moloko |
5.4 mi |
54:00 |
10:00 |
|
| 4/29/2007 |
Run |
PWP 5.8 |
Moloko |
6.4 mi |
1:07:00 |
10:29 |
|
| 4/27/2007 |
Run |
-Unspecified- |
Moloko |
2.3 mi |
21:00 |
9:08 |
|
| 4/25/2007 |
Run |
Wednesday Night Fun Run |
Moloko |
5.0 mi |
44:00 |
8:48 |
|
| 4/25/2007 |
Run |
Centennial Park Loop |
Moloko |
1.0 mi |
11:45 |
11:45 |
|
| 4/24/2007 |
Run |
Vanderbit Loop |
Moloko |
2.0 mi |
17:00 |
8:30 |
|
| 4/23/2007 |
Run |
-Unspecified- |
Moloko |
3.0 mi |
28:00 |
9:20 |
|
| 4/19/2007 |
Run |
Vanderbit Loop |
Moloko |
3.0 mi |
27:00 |
9:00 |
|