Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/18/2010 Run
W&OD Trail East
Long 14.0 mi 2:01:18 8:40
4/11/2010 Run
W&OD Trail East
Long 11.0 mi 1:40:52 9:11
1/16/2010 Run
W&OD Trail East
Long 11.0 mi 1:44:20 9:30