| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/22/2019 |
Run |
|
Easy |
10.9 mi |
1:39:25 |
9:07 |
 |
| 12/21/2019 |
Run |
|
Easy |
13.2 mi |
2:14:09 |
10:12 |
|
| 12/20/2019 |
Run |
|
Easy |
11.5 mi |
1:49:08 |
9:28 |
|
| 12/20/2019 |
Run |
|
Easy |
4.3 mi |
45:36 |
10:41 |
|
| 12/19/2019 |
Run |
|
Easy |
14.0 mi |
2:15:59 |
9:43 |
|
| 12/18/2019 |
Run |
|
Easy |
7.7 mi |
1:06:26 |
8:37 |
|
| 12/18/2019 |
Run |
|
Easy |
10.1 mi |
1:52:46 |
11:10 |
|
| 12/17/2019 |
Run |
|
Easy |
15.7 mi |
2:45:12 |
10:33 |
|
| 12/16/2019 |
Run |
|
Easy |
6.1 mi |
58:41 |
9:41 |
|
| 12/16/2019 |
Run |
|
Easy |
10.0 mi |
1:39:47 |
9:57 |
|
| 12/15/2019 |
Run |
|
Easy |
6.2 mi |
1:01:24 |
9:55 |
|
| 12/15/2019 |
Run |
|
Easy |
5.2 mi |
56:15 |
10:53 |
|
| 12/14/2019 |
Run |
|
Easy |
10.2 mi |
1:33:17 |
9:11 |
|
| 12/14/2019 |
Run |
|
Easy |
4.1 mi |
50:39 |
12:20 |
|
| 12/13/2019 |
Run |
|
Easy |
10.2 mi |
1:39:21 |
9:43 |
|
| 12/13/2019 |
Run |
|
Easy |
6.3 mi |
1:09:27 |
11:06 |
|
| 12/12/2019 |
Run |
|
Easy |
13.3 mi |
2:12:09 |
9:58 |
|
| 12/11/2019 |
Run |
|
Easy |
13.5 mi |
2:34:09 |
11:27 |
|
| 12/10/2019 |
Run |
|
Easy |
8.8 mi |
1:20:09 |
9:09 |
|
| 12/10/2019 |
Run |
|
Easy |
6.7 mi |
1:15:37 |
11:17 |
|
| 12/9/2019 |
Run |
|
Easy |
15.0 mi |
2:35:51 |
10:23 |
|
| 11/26/2019 |
Run |
|
Easy |
12.5 mi |
2:02:45 |
9:51 |
|
| 11/25/2019 |
Run |
|
Easy |
15.3 mi |
2:39:07 |
10:26 |
|
| 11/24/2019 |
Run |
|
Easy |
8.4 mi |
1:33:09 |
11:07 |
|
| 11/23/2019 |
Run |
|
Easy |
7.3 mi |
1:11:47 |
9:51 |
|
| 11/23/2019 |
Run |
|
Easy |
4.8 mi |
41:21 |
8:41 |
|
| 11/22/2019 |
Run |
|
Easy |
15.7 mi |
2:45:56 |
10:34 |
|
| 11/21/2019 |
Run |
|
Easy |
14.3 mi |
2:29:07 |
10:27 |
|
| 11/20/2019 |
Run |
|
Easy |
15.1 mi |
2:45:45 |
10:58 |
|
| 11/19/2019 |
Run |
|
Easy |
14.8 mi |
2:27:06 |
9:57 |
|
| 11/18/2019 |
Run |
|
Easy |
15.8 mi |
2:45:17 |
10:29 |
|
| 11/17/2019 |
Run |
|
Easy |
14.7 mi |
2:30:17 |
10:13 |
|
| 11/16/2019 |
Run |
|
Easy |
6.5 mi |
1:00:45 |
9:22 |
|
| 11/15/2019 |
Run |
|
Easy |
14.7 mi |
2:35:06 |
10:32 |
|
| 11/14/2019 |
Run |
|
Easy |
14.1 mi |
2:16:09 |
9:39 |
|
| 11/13/2019 |
Run |
|
Easy |
15.0 mi |
2:24:37 |
9:39 |
|
| 11/12/2019 |
Run |
|
Easy |
11.5 mi |
1:45:09 |
9:11 |
|
| 11/11/2019 |
Run |
|
Easy |
16.2 mi |
2:40:07 |
9:54 |
|
| 11/4/2019 |
Run |
|
Easy |
12.4 mi |
2:01:56 |
9:49 |
|
| 11/3/2019 |
Run |
|
Easy |
16.5 mi |
3:00:45 |
10:57 |
|
| 11/1/2019 |
Run |
|
Easy |
14.9 mi |
2:44:08 |
11:01 |
|
| 10/31/2019 |
Run |
|
Easy |
14.3 mi |
2:17:15 |
9:37 |
|
| 10/30/2019 |
Run |
|
Easy |
7.7 mi |
1:09:51 |
9:06 |
|
| 10/30/2019 |
Run |
|
Easy |
8.7 mi |
1:33:09 |
10:42 |
|
| 10/29/2019 |
Run |
|
Easy |
14.5 mi |
2:35:17 |
10:43 |
|
| 10/28/2019 |
Run |
|
Easy |
15.3 mi |
2:21:47 |
9:18 |
|
| 10/27/2019 |
Run |
|
Easy |
10.3 mi |
1:45:09 |
10:15 |
|
| 10/26/2019 |
Run |
|
Easy |
9.3 mi |
1:23:56 |
9:04 |
|
| 10/25/2019 |
Run |
|
Easy |
14.3 mi |
2:09:47 |
9:06 |
|
| 10/24/2019 |
Run |
|
Easy |
10.7 mi |
1:37:04 |
9:03 |
|
| 10/23/2019 |
Run |
|
Easy |
15.0 mi |
2:27:32 |
9:52 |
|
| 10/22/2019 |
Run |
|
Easy |
13.8 mi |
2:29:07 |
10:50 |
|
| 10/21/2019 |
Run |
|
Easy |
12.5 mi |
2:00:06 |
9:38 |
|
| 10/20/2019 |
Run |
|
Easy |
13.0 mi |
2:07:42 |
9:51 |
|
| 10/18/2019 |
Run |
|
Easy |
6.4 mi |
1:01:49 |
9:43 |
|
| 10/17/2019 |
Run |
|
Easy |
8.8 mi |
1:32:54 |
10:38 |
|
| 10/16/2019 |
Run |
|
Easy |
14.2 mi |
2:09:31 |
9:09 |
|
| 10/15/2019 |
Run |
|
Easy |
7.2 mi |
1:12:43 |
10:06 |
|
| 10/14/2019 |
Run |
|
Easy |
10.8 mi |
1:31:56 |
8:32 |
|
| 10/13/2019 |
Run |
|
Easy |
15.6 mi |
2:31:04 |
9:42 |
|
| 10/11/2019 |
Run |
|
Easy |
14.7 mi |
2:15:05 |
9:11 |
|
| 10/10/2019 |
Run |
|
Easy |
11.8 mi |
1:49:07 |
9:17 |
|
| 10/9/2019 |
Run |
|
Easy |
12.2 mi |
1:57:03 |
9:37 |
|
| 10/8/2019 |
Run |
|
Easy |
14.2 mi |
2:15:57 |
9:36 |
|
| 10/7/2019 |
Run |
|
Easy |
6.3 mi |
58:54 |
9:24 |
|
| 10/6/2019 |
Run |
|
Easy |
11.7 mi |
1:56:09 |
9:55 |
|
| 10/4/2019 |
Run |
|
Easy |
9.6 mi |
1:26:09 |
9:01 |
|
| 10/3/2019 |
Run |
|
Easy |
12.4 mi |
2:11:07 |
10:35 |
|
| 10/2/2019 |
Run |
|
Easy |
10.1 mi |
1:40:12 |
9:56 |
|
| 10/1/2019 |
Run |
|
Easy |
14.3 mi |
2:09:17 |
9:04 |
|
| 9/30/2019 |
Run |
|
Easy |
12.3 mi |
2:00:47 |
9:51 |
|
| 9/29/2019 |
Run |
|
Easy |
12.5 mi |
2:01:45 |
9:46 |
|
| 9/27/2019 |
Run |
|
Easy |
5.3 mi |
45:56 |
8:40 |
|
| 9/26/2019 |
Run |
|
Easy |
14.3 mi |
2:12:09 |
9:16 |
|
| 9/25/2019 |
Run |
|
Easy |
14.2 mi |
2:14:29 |
9:30 |
|
| 9/24/2019 |
Run |
|
Easy |
8.0 mi |
1:24:09 |
10:31 |
|
| 9/23/2019 |
Run |
|
Easy |
7.7 mi |
1:04:29 |
8:22 |
|
| 9/22/2019 |
Run |
|
Easy |
15.0 mi |
2:41:05 |
10:46 |
|
| 9/20/2019 |
Run |
|
Easy |
15.3 mi |
2:32:57 |
10:01 |
|
| 9/19/2019 |
Run |
|
Easy |
13.2 mi |
2:00:38 |
9:08 |
|
| 9/18/2019 |
Run |
|
Easy |
9.8 mi |
1:32:59 |
9:32 |
|
| 9/17/2019 |
Run |
|
Easy |
7.8 mi |
1:10:13 |
9:01 |
|
| 9/16/2019 |
Run |
|
Easy |
12.2 mi |
1:58:07 |
9:43 |
|
| 9/15/2019 |
Run |
|
Easy |
14.2 mi |
2:10:43 |
9:12 |
|
| 9/12/2019 |
Run |
|
Easy |
9.7 mi |
1:37:09 |
10:00 |
|
| 9/11/2019 |
Run |
|
Easy |
10.8 mi |
1:46:33 |
9:54 |
|
| 9/10/2019 |
Run |
|
Easy |
11.3 mi |
1:47:21 |
9:31 |
|
| 9/9/2019 |
Run |
|
Easy |
5.7 mi |
56:01 |
9:48 |
|
| 9/8/2019 |
Run |
|
Easy |
9.9 mi |
1:39:27 |
10:01 |
|
| 9/6/2019 |
Run |
|
Easy |
10.8 mi |
1:44:29 |
9:44 |
|
| 9/5/2019 |
Run |
|
Easy |
9.7 mi |
1:47:29 |
11:04 |
|
| 9/4/2019 |
Run |
|
Easy |
11.4 mi |
1:55:09 |
10:09 |
|
| 9/3/2019 |
Run |
|
Easy |
7.3 mi |
1:21:45 |
11:17 |
|
| 9/2/2019 |
Run |
|
Easy |
11.5 mi |
2:01:39 |
10:37 |
|
| 9/1/2019 |
Run |
|
Easy |
9.8 mi |
1:43:56 |
10:39 |
|
| 8/30/2019 |
Run |
|
Easy |
6.7 mi |
1:07:21 |
10:02 |
|
| 8/29/2019 |
Run |
|
Easy |
9.5 mi |
1:37:09 |
10:13 |
|
| 8/28/2019 |
Run |
|
Easy |
14.3 mi |
2:32:07 |
10:40 |
|
| 8/27/2019 |
Run |
|
Easy |
8.9 mi |
1:27:17 |
9:52 |
|
| 8/26/2019 |
Run |
|
Easy |
12.3 mi |
2:02:45 |
10:01 |
|
|