Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
6/4/2022 Run   Race 13.1 mi 2:18:19 10:34
11/23/2019 Run
Flying Monkey
Race 13.1 mi 2:30:30 11:30
10/6/2019 Run
Historic Hillsborough Half
Race 13.1 mi 2:11:28 10:01
5/19/2019 Run
NCRC Half
Race 13.1 mi 2:27:30 11:16
4/15/2018 Run
Not So Normal Half
Race 13.1 mi 2:02:24 9:21
3/18/2018 Run
Tobacco Road Half Marathon
Race 13.1 mi 1:57:35 8:57
1/13/2018 Run
Little River Trail Run
Race 13.1 mi 2:55:42 13:25
5/22/2016 Run
NCRC Half
Race 13.1 mi 2:12:48 10:08
6/20/2015 Run
Roanoke Canal Run
Race 13.1 mi 2:35:44 11:54
11/22/2014 Run
Pinehurst Turkey Trot
Race 13.1 mi 2:23:27 10:56
10/26/2014 Run
Wake Forest Hallowed Half
Race 13.1 mi 2:25:36 11:07
9/20/2014 Run
Run Raleigh Half
Race 13.1 mi 2:33:37 11:45
6/7/2014 Run
Run Raleigh Half
Race 13.1 mi 2:31:57 11:36
5/18/2014 Run
NCRC Half
Race 13.1 mi 2:37:37 12:02
3/16/2014 Run
Tobacco Road Half Marathon
Race 13.1 mi 2:48:04 12:50
11/23/2013 Run
Pinehurst Turkey Trot
Race 13.1 mi 2:24:32 11:04
3/17/2013 Run
Tobacco Road Half Marathon
Race 13.1 mi 2:18:36 10:35
3/9/2013 Run
Roanoke Canal Run
Race 13.1 mi 2:24:59 11:05
4/22/2012 Run
Flying Pirate Half
Race 13.1 mi 2:17:06 10:28
3/18/2012 Run
Tobacco Road Half Marathon
Race 13.1 mi 2:11:22 10:01
3/10/2012 Run
Roanoke Canal Run
Race 13.1 mi 2:18:00 10:33
11/13/2011 Run
OBX Half Marathon
Race 13.1 mi 2:03:12 9:25
3/20/2011 Run
Tobacco Road Half Marathon
Race 13.1 mi 2:26:13 11:10