Workouts

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Date ▼ Activity Course Type Distance Duration Pace   6/20/2015 Run Roanoke Canal Run Race 13.1 mi 2:35:44 11:54 3/9/2013 Run Roanoke Canal Run Race 13.1 mi 2:24:59 11:05 3/10/2012 Run Roanoke Canal Run Race 13.1 mi 2:18:00 10:33