Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/13/2018 Run   Morning Run 2.4 mi 27:55 11:33
6/10/2018 Run   Morning Run 2.3 mi 25:03 11:06
6/9/2018 Run   Evening Run 1.1 mi 9:40 8:48
6/8/2018 Run   Morning Run 2.6 mi 28:27 10:50
6/6/2018 Run   Morning Run 2.9 mi 30:15 10:22
6/4/2018 Run   Morning Run 2.6 mi 27:25 10:45
5/28/2018 Run   Morning Run 6.0 mi 1:03:48 10:38
5/20/2018 Run   Morning Run 1.6 mi 18:34 11:41
5/19/2018 Run   Morning Run 4.8 mi 51:30 10:41
5/16/2018 Run   Interval 4.2 mi 43:00 10:22
5/11/2018 Run   Lunch Run 1.6 mi 19:55 12:23
5/11/2018 Run   Interval 3.5 mi 35:00 9:55
5/2/2018 Run   Lunch Run 7.2 mi 1:16:15 10:34
4/24/2018 Run   Lunch Run 1.8 mi 19:37 11:13
4/24/2018 Run   Interval 4.1 mi 42:00 10:23
4/18/2018 Run   Lunch Run 6.0 mi 1:04:36 10:46
4/2/2018 Run   Lunch Run 2.3 mi 25:21 11:08
4/2/2018 Run   Interval 4.3 mi 43:00 10:06
3/20/2018 Run   Lunch Run 2.3 mi 23:56 10:33
3/16/2018 Run   Interval 4.0 mi 40:31 10:08
3/12/2018 Run   Lunch Run 2.2 mi 24:16 11:02
3/11/2018 Run   Evening Run 4.7 mi 47:00 9:59
3/6/2018 Run   Evening Run 6.0 mi 1:03:56 10:36
2/23/2018 Run   Lunch Run 7.3 mi 1:15:13 10:23
2/14/2018 Run   Lunch Run 7.0 mi 1:14:56 10:43
2/2/2018 Run   Lunch Run 3.5 mi 38:45 11:03
2/2/2018 Run   Interval 4.0 mi 40:00 10:04
1/21/2018 Run   Long Run 6.8 mi 1:10:08 10:19
1/11/2018 Run   Lunch Run 7.6 mi 1:19:38 10:32
1/9/2018 Run   Lunch Run 7.2 mi 1:14:26 10:21
1/1/2018 Run   Lunch Run 6.3 mi 1:05:40 10:31
12/27/2017 Run   Evening Run 5.6 mi 1:01:23 10:54
12/15/2017 Run   Lunch Run 4.1 mi 44:00 10:48
12/7/2017 Run   Lunch Run 3.1 mi 32:28 10:29
11/29/2017 Run   Lunch Run 6.0 mi 1:01:29 10:15
11/13/2017 Run   Lunch Run 2.3 mi 24:00 10:38
11/8/2017 Run   Lunch Run 4.1 mi 43:11 10:32
11/3/2017 Run   Lunch Run 4.0 mi 41:28 10:21
10/19/2017 Run   Lunch Run 2.3 mi 23:38 10:31
10/8/2017 Run   Long Run 6.3 mi 1:07:46 10:50
10/2/2017 Run   Lunch Run 5.1 mi 53:04 10:30
9/25/2017 Run   Lunch Run 4.3 mi 46:59 10:56
9/18/2017 Run   Lunch Run 6.0 mi 1:04:01 10:41
9/5/2017 Run   Lunch Run 6.0 mi 1:06:52 11:09
8/28/2017 Run   Lunch Run 5.5 mi 1:00:00 10:54
8/21/2017 Run   Lunch Run 4.2 mi 47:36 11:16
8/14/2017 Run   Lunch Run 5.0 mi 57:09 11:26
7/28/2017 Run   Lunch Run 4.3 mi 50:50 11:50
7/19/2017 Run   Lunch Run 5.1 mi 57:00 11:07
7/14/2017 Run   Lunch Run 4.0 mi 44:38 11:10
7/13/2017 Run   Lunch Run 1.0 mi 12:00 12:00
7/9/2017 Run   Tempo 5.3 mi 1:00:01 11:25
7/6/2017 Run   Lunch Run 3.5 mi 40:26 11:30
7/3/2017 Run   Lunch Run 3.5 mi 38:13 10:56
6/28/2017 Run   Lunch Run 3.5 mi 38:06 10:54
5/10/2017 Run   Lunch Run 4.8 mi 54:12 11:25
4/27/2017 Run   Lunch Run 6.4 mi 1:10:41 11:05
4/20/2017 Run   Lunch Run 6.0 mi 1:04:06 10:40
4/16/2017 Run   Lunch Run 4.2 mi 47:05 11:20
4/13/2017 Run   Lunch Run 5.6 mi 1:00:37 10:56
3/9/2017 Run   Lunch Run 7.0 mi 1:14:57 10:43
2/28/2017 Run   Lunch Run 2.5 mi 27:38 11:01
2/15/2017 Run   Lunch Run 3.1 mi 35:40 11:31
2/9/2017 Run   Lunch Run 2.5 mi 26:27 10:28
2/2/2017 Run   Lunch Run 7.0 mi 1:14:39 10:40
1/27/2017 Run   Lunch Run 4.2 mi 44:34 10:45
1/25/2017 Run   Lunch Run 7.0 mi 1:17:21 11:03
1/22/2017 Run   Evening Run 2.5 mi 28:25 11:22
1/19/2017 Run   Lunch Run 7.5 mi 1:19:49 10:39
1/16/2017 Run   Lunch Run 5.0 mi 56:32 11:19
1/9/2017 Run   Lunch Run 3.0 mi 33:32 11:04
12/27/2016 Run   Lunch Run 2.6 mi 30:22 11:36
12/8/2016 Run   Lunch Run 5.1 mi 56:07 10:57
12/1/2016 Run   Lunch Run 5.1 mi 52:25 10:17
11/26/2016 Run   Lunch Run 5.2 mi 55:05 10:42
11/16/2016 Run   Lunch Run 5.1 mi 54:16 10:34
11/9/2016 Run   Lunch Run 2.5 mi 26:01 10:20
11/6/2016 Run   Evening Run 4.3 mi 46:51 10:59
11/2/2016 Run   Lunch Run 3.4 mi 39:44 11:52
10/25/2016 Run   Lunch Run 3.0 mi 31:49 10:37
10/19/2016 Run   Lunch Run 2.5 mi 25:57 10:18
10/13/2016 Run   Lunch Run 5.1 mi 49:54 9:46