| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/25/2015 |
Run |
|
Lunch Run |
6.4 mi |
1:04:46 |
10:12 |
 |
| 1/13/2015 |
Run |
|
Lunch Run |
5.0 mi |
54:28 |
10:49 |
|
| 12/22/2014 |
Run |
|
Lunch Run |
5.4 mi |
57:44 |
10:44 |
|
| 12/9/2014 |
Run |
|
Lunch Run |
5.0 mi |
52:04 |
10:25 |
|
| 12/4/2014 |
Run |
|
Lunch Run |
4.9 mi |
51:28 |
10:37 |
|
| 11/24/2014 |
Run |
|
Lunch Run |
4.6 mi |
49:29 |
10:49 |
|
| 11/17/2014 |
Run |
|
Lunch Run |
5.9 mi |
1:09:00 |
11:42 |
|
| 10/30/2014 |
Run |
|
Lunch Run |
5.1 mi |
57:09 |
11:09 |
|
| 10/15/2014 |
Run |
|
Lunch Run |
6.2 mi |
1:06:06 |
10:40 |
|
| 10/13/2014 |
Run |
|
Lunch Run |
6.3 mi |
1:11:48 |
11:21 |
|
| 9/24/2014 |
Run |
|
Lunch Run |
5.1 mi |
59:05 |
11:36 |
|
| 9/10/2014 |
Run |
|
Lunch Run |
6.1 mi |
1:07:46 |
11:11 |
|
| 9/7/2014 |
Run |
|
Trail Run |
4.1 mi |
47:27 |
11:30 |
|
| 8/25/2014 |
Run |
|
Lunch Run |
6.0 mi |
1:07:03 |
11:10 |
|
| 8/21/2014 |
Run |
|
Lunch Run |
5.0 mi |
1:00:25 |
12:05 |
|
| 8/19/2014 |
Run |
|
Lunch Run |
5.3 mi |
1:04:45 |
12:15 |
|
| 8/11/2014 |
Run |
|
Lunch Run |
5.5 mi |
1:07:04 |
12:12 |
|
| 8/8/2014 |
Run |
|
Lunch Run |
5.4 mi |
1:01:49 |
11:27 |
|
| 8/4/2014 |
Run |
|
Lunch Run |
6.2 mi |
1:13:35 |
11:49 |
|
| 7/29/2014 |
Run |
|
Lunch Run |
4.0 mi |
47:42 |
11:56 |
|
| 7/24/2014 |
Run |
|
Lunch Run |
5.5 mi |
1:05:52 |
11:59 |
|
| 7/14/2014 |
Run |
|
Lunch Run |
4.8 mi |
1:01:49 |
12:52 |
|
| 6/23/2014 |
Run |
|
Lunch Run |
5.0 mi |
58:29 |
11:42 |
|
| 6/18/2014 |
Run |
|
Morning Run |
5.6 mi |
1:00:29 |
10:54 |
|
| 6/16/2014 |
Run |
|
Lunch Run |
5.4 mi |
1:01:02 |
11:22 |
|
| 6/15/2014 |
Run |
|
Morning Run |
4.1 mi |
47:25 |
11:28 |
|
| 6/12/2014 |
Run |
|
Lunch Run |
5.0 mi |
1:00:50 |
12:10 |
|
| 6/11/2014 |
Run |
|
Lunch Run |
5.1 mi |
1:00:41 |
11:56 |
|
| 6/10/2014 |
Run |
|
Lunch Run |
5.1 mi |
59:31 |
11:39 |
|
| 5/28/2014 |
Run |
|
Lunch Run |
5.2 mi |
1:01:00 |
11:39 |
|
| 5/23/2014 |
Run |
|
Lunch Run |
5.4 mi |
1:00:43 |
11:20 |
|
| 5/20/2014 |
Run |
|
Lunch Run |
5.1 mi |
56:52 |
11:13 |
|
| 5/14/2014 |
Run |
|
Lunch Run |
5.6 mi |
1:03:31 |
11:24 |
|
| 5/12/2014 |
Run |
|
Lunch Run |
6.0 mi |
1:06:00 |
11:00 |
|
| 5/9/2014 |
Run |
|
Lunch Run |
5.5 mi |
1:02:35 |
11:20 |
|
| 5/7/2014 |
Run |
|
Lunch Run |
6.3 mi |
1:10:05 |
11:13 |
|
| 5/5/2014 |
Run |
|
Lunch Run |
4.0 mi |
44:48 |
11:12 |
|
| 4/30/2014 |
Run |
|
Lunch Run |
5.6 mi |
1:03:57 |
11:32 |
|
| 4/28/2014 |
Run |
|
Lunch Run |
6.2 mi |
1:11:04 |
11:27 |
|
| 4/25/2014 |
Run |
|
Lunch Run |
6.3 mi |
1:12:04 |
11:32 |
|
| 4/23/2014 |
Run |
|
Lunch Run |
6.4 mi |
1:07:01 |
10:29 |
|
| 4/22/2014 |
Run |
|
Lunch Run |
5.4 mi |
1:02:06 |
11:32 |
|
| 4/18/2014 |
Run |
|
Long Run |
8.4 mi |
1:36:21 |
11:31 |
|
| 4/16/2014 |
Run |
|
Lunch Run |
6.3 mi |
1:11:24 |
11:25 |
|
| 4/14/2014 |
Run |
|
Lunch Run |
5.9 mi |
1:07:26 |
11:26 |
|
| 4/10/2014 |
Run |
|
Lunch Run |
5.0 mi |
57:34 |
11:27 |
|
| 3/27/2014 |
Run |
|
Lunch Run |
6.0 mi |
1:08:43 |
11:28 |
|
| 3/24/2014 |
Run |
|
Lunch Run |
5.0 mi |
57:25 |
11:24 |
|
| 3/20/2014 |
Run |
|
Lunch Run |
5.0 mi |
54:52 |
10:59 |
|
|