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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
7/10/2021
Run
Morning Run
6.2 mi
1:14:50
12:02
7/5/2021
Run
Morning Run
6.7 mi
1:20:15
11:57
7/2/2021
Run
Morning Run
4.2 mi
52:57
12:33
6/28/2021
Run
Morning Run
7.4 mi
1:33:32
12:39
6/25/2021
Run
Tempo
3.4 mi
35:01
10:15
6/25/2021
Run
Morning Run
2.2 mi
26:28
12:19
6/20/2021
Run
Lunch Run
6.3 mi
1:10:54
11:21
6/19/2021
Run
Evening Run
4.5 mi
51:18
11:24
6/17/2021
Run
Evening Run
2.3 mi
26:59
12:00
6/15/2021
Run
Evening Run
4.3 mi
45:15
10:32
6/15/2021
Run
Morning Run
7.2 mi
1:19:46
11:05
6/8/2021
Run
Evening Run
3.0 mi
36:06
11:53
6/8/2021
Run
Morning Run
4.1 mi
48:58
11:57
6/2/2021
Run
Lunch Run
8.1 mi
1:39:07
12:15
5/27/2021
Run
Morning Run
7.2 mi
1:22:11
11:30
5/20/2021
Run
Lunch Run
8.3 mi
1:31:39
11:03
5/3/2021
Run
Lunch Run
6.9 mi
1:11:11
10:24
4/27/2021
Run
Lunch Run
8.3 mi
1:30:51
10:57
4/21/2021
Run
Lunch Run
8.1 mi
1:35:10
11:42
4/3/2021
Run
Interval
6.3 mi
1:05:18
10:21
3/28/2021
Run
Lunch Run
9.5 mi
1:46:37
11:12
3/19/2021
Run
Lunch Run
6.2 mi
1:05:21
10:33
3/14/2021
Run
Long Run
11.0 mi
1:59:37
10:52
3/10/2021
Run
Lunch Run
8.3 mi
1:28:42
10:46
3/5/2021
Run
Lunch Run
8.0 mi
1:23:28
10:26
3/2/2021
Run
Lunch Run
6.2 mi
1:07:11
10:51
2/27/2021
Run
Lunch Run
8.0 mi
1:27:28
10:57
2/18/2021
Run
Lunch Run
6.5 mi
1:10:14
10:49
2/14/2021
Run
Morning Run
9.0 mi
1:39:55
11:04
2/8/2021
Run
Lunch Run
8.4 mi
1:33:52
11:13
2/2/2021
Run
Lunch Run
8.0 mi
1:28:21
11:03
1/28/2021
Run
Lunch Run
8.1 mi
1:36:08
11:53
1/22/2021
Run
Long Run
10.4 mi
1:51:50
10:46
1/13/2021
Run
Lunch Run
8.0 mi
1:26:08
10:47
1/9/2021
Run
Long Run
10.5 mi
1:51:17
10:36
1/7/2021
Run
Lunch Run
8.0 mi
1:22:38
10:20
1/3/2021
Run
Lunch Run
7.1 mi
1:17:55
10:59
12/24/2020
Run
Lunch Run
5.7 mi
1:04:10
11:22
12/18/2020
Run
Lunch Run
2.3 mi
30:38
13:34
12/10/2020
Run
Lunch Run
6.2 mi
1:06:49
10:47
12/1/2020
Run
Lunch Run
7.1 mi
1:16:20
10:46
11/25/2020
Run
Lunch Run
6.4 mi
1:13:22
11:26
11/7/2020
Run
Long Run
13.2 mi
2:26:30
11:09
11/2/2020
Run
Lunch Run
7.2 mi
1:20:37
11:12
10/20/2020
Run
Lunch Run
7.3 mi
1:16:55
10:37
10/14/2020
Run
Lunch Run
7.3 mi
1:17:19
10:40
10/8/2020
Run
Lunch Run
6.8 mi
1:16:15
11:18
10/3/2020
Run
Long Run
9.9 mi
1:47:04
10:53
9/28/2020
Run
Lunch Run
7.3 mi
1:19:13
10:52
9/23/2020
Run
Lunch Run
7.2 mi
1:20:19
11:13
9/18/2020
Run
Lunch Run
7.2 mi
1:20:08
11:08
9/12/2020
Run
Long Run
10.3 mi
1:53:07
11:03
9/6/2020
Run
Long Run
9.7 mi
1:51:18
11:29
8/31/2020
Run
Morning Run
7.3 mi
1:25:26
11:48
8/26/2020
Run
Lunch Run
7.3 mi
1:23:36
11:32
8/19/2020
Run
Lunch Run
7.3 mi
1:24:42
11:42
8/14/2020
Run
Lunch Run
8.0 mi
1:32:22
11:33
8/8/2020
Run
Morning Run
7.4 mi
1:24:37
11:27
8/2/2020
Run
Morning Run
7.2 mi
1:30:39
12:36
7/27/2020
Run
Lunch Run
6.8 mi
1:27:43
12:54
7/21/2020
Run
Lunch Run
6.3 mi
1:20:41
12:47
7/15/2020
Run
Lunch Run
7.2 mi
1:23:25
11:41
7/10/2020
Run
Long Run
8.0 mi
1:35:04
11:53
3/10/2020
Run
Evening Run
3.3 mi
32:24
9:55
3/7/2020
Run
Myrtle Beach Marathon
Race
26.2 mi
4:37:24
10:36
2/29/2020
Run
Lunch Run
1.7 mi
16:20
9:51
2/16/2020
Run
Evening Run
1.5 mi
19:10
12:47
2/16/2020
Run
Tempo
5.3 mi
51:01
9:41
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