| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 7/17/2014 |
Run |
|
Lunch Run |
4.4 mi |
51:50 |
11:55 |
 |
| 7/21/2014 |
Run |
|
Lunch Run |
6.2 mi |
1:13:56 |
11:56 |
|
| 7/28/2014 |
Run |
|
Lunch Run |
5.1 mi |
1:01:07 |
12:02 |
|
| 8/6/2014 |
Run |
|
Lunch Run |
5.1 mi |
57:57 |
11:18 |
|
| 8/15/2014 |
Run |
|
Lunch Run |
5.5 mi |
1:03:39 |
11:35 |
|
| 8/20/2014 |
Run |
|
Lunch Run |
5.3 mi |
1:02:59 |
11:54 |
|
| 8/26/2014 |
Run |
|
Lunch Run |
5.0 mi |
58:47 |
11:46 |
|
| 9/4/2014 |
Run |
|
Lunch Run |
5.4 mi |
1:02:21 |
11:40 |
|
| 9/9/2014 |
Run |
|
Lunch Run |
4.7 mi |
52:04 |
11:07 |
|
| 9/23/2014 |
Run |
|
Lunch Run |
5.0 mi |
59:23 |
11:53 |
|
| 10/9/2014 |
Run |
|
Lunch Run |
4.5 mi |
49:08 |
10:56 |
|
| 10/31/2014 |
Run |
|
Lunch Run |
3.1 mi |
34:05 |
11:00 |
|
| 11/3/2014 |
Run |
|
Lunch Run |
6.0 mi |
1:07:38 |
11:17 |
|
| 11/19/2014 |
Run |
|
Lunch Run |
4.8 mi |
51:44 |
10:54 |
|
| 12/8/2014 |
Run |
|
Lunch Run |
4.5 mi |
46:18 |
10:18 |
|
| 12/11/2014 |
Run |
|
Lunch Run |
4.5 mi |
49:03 |
10:59 |
|
| 12/29/2014 |
Run |
|
Lunch Run |
5.4 mi |
58:58 |
11:01 |
|
| 1/4/2015 |
Run |
|
Lunch Run |
5.0 mi |
56:41 |
11:21 |
|
| 1/12/2015 |
Run |
|
Lunch Run |
3.0 mi |
32:55 |
10:59 |
|
| 1/18/2015 |
Run |
|
Lunch Run |
4.0 mi |
44:27 |
11:07 |
|
| 1/21/2015 |
Run |
|
Lunch Run |
6.0 mi |
1:06:03 |
11:01 |
|
| 4/1/2015 |
Run |
|
Lunch Run |
5.0 mi |
52:46 |
10:34 |
|
| 5/1/2015 |
Run |
|
Lunch Run |
6.1 mi |
1:05:48 |
10:52 |
|
| 5/4/2015 |
Run |
|
Lunch Run |
3.3 mi |
35:51 |
10:58 |
|
| 5/21/2015 |
Run |
|
Lunch Run |
7.0 mi |
1:16:57 |
10:58 |
|
| 6/8/2015 |
Run |
|
Lunch Run |
5.7 mi |
1:03:54 |
11:17 |
|
| 7/1/2015 |
Run |
|
Lunch Run |
5.8 mi |
1:06:38 |
11:32 |
|
| 7/8/2015 |
Run |
|
Lunch Run |
6.1 mi |
1:12:03 |
11:49 |
|
| 7/20/2015 |
Run |
|
Lunch Run |
2.8 mi |
32:52 |
11:55 |
|
| 8/5/2015 |
Run |
|
Lunch Run |
3.0 mi |
35:25 |
11:49 |
|
| 8/10/2015 |
Run |
|
Lunch Run |
4.5 mi |
52:19 |
11:34 |
|
| 2/12/2015 |
Run |
|
Morning Run |
3.2 mi |
36:20 |
11:32 |
|
| 3/11/2015 |
Run |
|
Evening Run |
3.1 mi |
35:29 |
11:19 |
|
| 4/18/2015 |
Run |
|
Evening Run |
5.1 mi |
55:40 |
11:02 |
|
| 2/8/2015 |
Run |
|
Recovery Run |
2.6 mi |
30:25 |
11:34 |
|
| 3/13/2015 |
Run |
|
Recovery Run |
1.1 mi |
11:12 |
10:11 |
|
|