Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
9/7/2017 |
Run |
|
Lunch Run |
4.4 mi |
47:00 |
10:47 |
|
9/11/2017 |
Run |
|
Lunch Run |
4.5 mi |
47:00 |
10:24 |
|
9/14/2017 |
Run |
|
Lunch Run |
4.0 mi |
42:43 |
10:40 |
|
9/19/2017 |
Run |
|
Lunch Run |
4.5 mi |
47:00 |
10:29 |
|
9/27/2017 |
Run |
|
Lunch Run |
4.2 mi |
45:28 |
10:50 |
|
10/5/2017 |
Run |
|
Lunch Run |
5.2 mi |
55:29 |
10:41 |
|
10/12/2017 |
Run |
|
Lunch Run |
3.6 mi |
39:00 |
10:45 |
|
10/17/2017 |
Run |
|
Lunch Run |
2.3 mi |
23:52 |
10:37 |
|
10/20/2017 |
Run |
|
Lunch Run |
2.2 mi |
23:43 |
10:36 |
|
11/2/2017 |
Run |
|
Lunch Run |
4.2 mi |
45:00 |
10:42 |
|
12/3/2017 |
Run |
|
Evening Run |
2.2 mi |
23:33 |
10:55 |
|
12/17/2017 |
Run |
|
Lunch Run |
2.3 mi |
26:53 |
11:45 |
|
12/29/2017 |
Run |
|
Lunch Run |
2.3 mi |
25:25 |
10:58 |
|
1/3/2018 |
Run |
|
Lunch Run |
5.5 mi |
1:00:00 |
10:51 |
|
1/22/2018 |
Run |
|
Interval |
5.4 mi |
55:00 |
10:14 |
|
2/3/2018 |
Run |
|
Interval |
5.1 mi |
51:00 |
9:59 |
|
2/3/2018 |
Run |
|
Morning Run |
2.0 mi |
23:46 |
11:53 |
|
2/15/2018 |
Run |
|
Evening Run |
7.0 mi |
1:14:50 |
10:42 |
|
3/7/2018 |
Run |
|
Lunch Run |
7.2 mi |
1:16:55 |
10:40 |
|
4/4/2018 |
Run |
|
Lunch Run |
7.3 mi |
1:15:40 |
10:25 |
|
4/12/2018 |
Run |
|
Interval |
4.2 mi |
42:00 |
10:05 |
|
4/12/2018 |
Run |
|
Lunch Run |
2.3 mi |
24:52 |
10:38 |
|
4/26/2018 |
Run |
|
Lunch Run |
6.0 mi |
1:06:31 |
11:03 |
|
5/4/2018 |
Run |
|
Lunch Run |
6.2 mi |
1:05:10 |
10:31 |
|
5/12/2018 |
Run |
|
Evening Run |
1.7 mi |
18:24 |
11:10 |
|
|