| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 3/6/2012 |
Run |
|
Evening Run |
3.5 mi |
33:35 |
9:45 |
 |
| 5/17/2012 |
Run |
|
Lunch Run |
3.0 mi |
29:25 |
9:47 |
|
| 2/17/2012 |
Run |
|
Lunch Run |
3.0 mi |
29:28 |
9:50 |
|
| 5/8/2012 |
Run |
|
Lunch Run |
3.5 mi |
35:17 |
10:00 |
|
| 2/21/2012 |
Run |
|
Evening Run |
3.5 mi |
35:18 |
10:01 |
|
| 4/10/2012 |
Run |
|
Lunch Run |
4.0 mi |
40:17 |
10:03 |
|
| 6/14/2012 |
Run |
|
Lunch Run |
3.3 mi |
32:49 |
10:06 |
|
| 3/28/2012 |
Run |
|
Lunch Run |
3.5 mi |
35:30 |
10:09 |
|
| 5/22/2012 |
Run |
|
Lunch Run |
3.5 mi |
35:01 |
10:10 |
|
| 4/24/2012 |
Run |
|
Evening Run |
2.0 mi |
20:30 |
10:13 |
|
| 6/1/2012 |
Run |
|
Lunch Run |
3.0 mi |
31:10 |
10:24 |
|
| 5/31/2012 |
Run |
|
Lunch Run |
3.3 mi |
34:07 |
10:26 |
|
| 3/2/2012 |
Run |
|
Lunch Run |
3.0 mi |
31:43 |
10:35 |
|
| 8/30/2012 |
Run |
|
Recovery Run |
4.2 mi |
45:01 |
10:41 |
|
|