Workouts

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Date ▼ Activity Course Type Distance Duration Pace   10/8/2016 Run   Long Run 7.1 mi 1:20:33 11:23 8/21/2016 Run   Evening Run 2.3 mi 25:58 11:18 8/15/2016 Run   Lunch Run 5.0 mi 53:52 10:42 8/12/2016 Run   Lunch Run 5.0 mi 55:22 11:05 8/4/2016 Run   Lunch Run 6.2 mi 1:08:19 11:02 7/27/2016 Run   Lunch Run 5.0 mi 56:59 11:24 7/24/2016 Run   Lunch Run 3.5 mi 38:36 11:02 7/19/2016 Run   Lunch Run 6.1 mi 1:05:09 10:45 7/16/2016 Run   Morning Run 8.0 mi 1:26:52 10:52 7/4/2016 Run   Morning Run 8.3 mi 1:31:25 11:04 7/2/2016 Run   Long Run 11.0 mi 2:03:38 11:15 6/28/2016 Run   Lunch Run 8.0 mi 1:22:46 10:21 6/22/2016 Run   Lunch Run 7.4 mi 1:18:52 10:40 6/18/2016 Run   Long Run 10.0 mi 1:53:38 11:22 6/14/2016 Run   Lunch Run 6.4 mi 1:06:03 10:20 6/3/2016 Run   Morning Run 7.1 mi 1:18:49 11:06 6/2/2016 Run   Lunch Run 7.0 mi 1:14:29 10:39 5/29/2016 Run   Long Run 8.0 mi 1:24:59 10:38 5/26/2016 Run   Lunch Run 6.2 mi 1:05:18 10:32 5/22/2016 Run NCRC Half Race 13.1 mi 2:12:48 10:08 5/20/2016 Run   Lunch Run 7.3 mi 1:11:48 9:47 5/15/2016 Run   Lunch Run 5.5 mi 1:00:21 10:59 5/10/2016 Run   Lunch Run 7.3 mi 1:14:34 10:12 5/4/2016 Run   Lunch Run 8.1 mi 1:22:10 10:08 4/26/2016 Run   Lunch Run 6.3 mi 1:06:05 10:30 4/23/2016 Run   Long Run 10.0 mi 1:48:54 10:54 4/20/2016 Run   Lunch Run 7.1 mi 1:13:41 10:27 4/17/2016 Run   Morning Run 6.2 mi 1:06:49 10:47 4/13/2016 Run   Lunch Run 7.3 mi 1:14:24 10:16 4/11/2016 Run   Lunch Run 6.0 mi 1:03:11 10:32 4/9/2016 Run   Long Run 10.2 mi 1:50:16 10:52 4/7/2016 Run   Lunch Run 8.0 mi 1:23:12 10:24 4/4/2016 Run   Lunch Run 8.1 mi 1:26:52 10:46 4/3/2016 Run   Lunch Run 7.0 mi 1:14:46 10:41 2/27/2016 Run   Morning Run 12.3 mi 2:14:57 11:01 2/25/2016 Run   Tempo 6.3 mi 1:04:12 10:14 2/22/2016 Run   Lunch Run 7.1 mi 1:15:42 10:39 2/21/2016 Run   Long Run 8.3 mi 1:24:27 10:13