Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/30/2014 Run   Lunch Run 6.5 mi 1:15:52 11:41
3/19/2014 Run   Lunch Run 5.0 mi 58:47 11:46
3/13/2014 Run   Lunch Run 5.5 mi 1:03:06 11:29
3/7/2014 Run   Lunch Run 5.0 mi 1:00:29 12:06
2/25/2014 Run   Lunch Run 7.0 mi 1:18:03 11:09
2/24/2014 Run   Lunch Run 6.0 mi 1:07:33 11:16
2/20/2014 Run   Lunch Run 5.1 mi 56:22 11:02
2/16/2014 Run   Long Run 6.0 mi 1:09:33 11:36
1/7/2014 Run   Lunch Run 5.2 mi 58:23 11:12
1/2/2014 Run   Lunch Run 6.0 mi 1:05:09 10:52
12/28/2013 Run   Lunch Run 5.0 mi 56:30 11:18
12/19/2013 Run   Lunch Run 5.5 mi 1:00:46 11:03
12/10/2013 Run   Lunch Run 6.2 mi 1:06:33 10:45
12/5/2013 Run   Lunch Run 6.0 mi 1:05:13 10:53
12/4/2013 Run   Lunch Run 6.1 mi 1:03:16 10:22
12/2/2013 Run   Lunch Run 5.0 mi 54:20 10:52
11/25/2013 Run   Lunch Run 4.6 mi 48:21 10:31
11/13/2013 Run   Lunch Run 6.0 mi 1:05:42 10:58
10/30/2013 Run   Lunch Run 6.2 mi 1:04:55 10:29
10/24/2013 Run   Lunch Run 6.3 mi 1:06:19 10:37
10/9/2013 Run   Lunch Run 6.3 mi 1:09:52 11:04
10/8/2013 Run   Lunch Run 6.0 mi 1:04:24 10:45
10/4/2013 Run   Lunch Run 7.1 mi 1:31:02 12:54
10/2/2013 Run   Lunch Run 6.1 mi 1:07:53 11:08
10/1/2013 Run   Lunch Run 4.0 mi 43:16 10:50
9/30/2013 Run   Lunch Run 4.5 mi 50:10 11:08
9/27/2013 Run   Lunch Run 6.1 mi 1:07:47 11:07
9/24/2013 Run   Lunch Run 5.7 mi 1:02:01 10:53
9/20/2013 Run   Lunch Run 6.2 mi 1:06:23 10:43
9/18/2013 Run   Lunch Run 6.2 mi 1:08:48 11:06
9/17/2013 Run   Lunch Run 4.7 mi 53:12 11:26
9/4/2013 Run   Lunch Run 6.0 mi 1:06:17 11:03
8/30/2013 Run   Lunch Run 5.0 mi 56:04 11:13
8/21/2013 Run   Lunch Run 5.6 mi 1:02:26 11:09
8/20/2013 Run   Lunch Run 6.0 mi 1:07:41 11:17
8/15/2013 Run   Lunch Run 5.4 mi 1:00:52 11:22
8/14/2013 Run   Lunch Run 6.0 mi 1:06:30 11:05
8/9/2013 Run   Lunch Run 5.1 mi 58:22 11:27
8/8/2013 Run   Lunch Run 4.6 mi 52:26 11:24
8/7/2013 Run   Lunch Run 5.5 mi 1:00:04 10:56
8/3/2013 Run   Long Run 7.1 mi 1:17:35 10:59
8/1/2013 Run   Lunch Run 6.0 mi 1:06:31 11:06
7/31/2013 Run   Lunch Run 4.8 mi 52:03 10:58
7/30/2013 Run   Lunch Run 6.0 mi 1:05:00 10:50
7/29/2013 Run   Lunch Run 6.0 mi 1:05:52 10:59
7/23/2013 Run   Lunch Run 6.0 mi 1:08:43 11:28
7/19/2013 Run   Lunch Run 4.7 mi 52:48 11:13
7/17/2013 Run   Lunch Run 5.3 mi 1:00:01 11:16
7/15/2013 Run   Lunch Run 5.3 mi 1:00:02 11:19
7/12/2013 Run   Lunch Run 5.3 mi 1:00:02 11:16
7/10/2013 Run   Lunch Run 4.0 mi 44:08 11:02