Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing John Wood's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
3/14/2015
Run
Morning Run
3.1 mi
34:27
10:59
3/9/2015
Run
Lunch Run
6.0 mi
1:07:07
11:12
2/2/2015
Run
Lunch Run
5.0 mi
59:41
11:52
1/29/2015
Run
Lunch Run
5.4 mi
58:48
10:59
1/28/2015
Run
Lunch Run
5.0 mi
53:25
10:42
1/24/2015
Run
Evening Run
4.5 mi
49:22
10:57
1/22/2015
Run
Lunch Run
6.2 mi
1:06:25
10:40
1/16/2015
Run
Lunch Run
5.2 mi
58:55
11:15
1/8/2015
Run
Lunch Run
4.1 mi
45:22
11:06
11/18/2014
Run
Lunch Run
5.8 mi
1:05:31
11:21
11/4/2014
Run
Lunch Run
4.8 mi
55:50
11:38
9/15/2014
Run
Lunch Run
6.3 mi
1:12:34
11:31
8/29/2014
Run
Lunch Run
5.6 mi
1:08:32
12:15
8/27/2014
Run
Lunch Run
6.4 mi
1:10:17
10:59
8/18/2014
Run
Evening Run
4.9 mi
58:49
12:01
8/13/2014
Run
Evening Run
4.5 mi
53:35
11:55
8/13/2014
Run
Lunch Run
6.3 mi
1:13:00
11:36
7/5/2014
Run
Long Run
8.4 mi
1:43:22
12:17
6/7/2014
Run
Run Raleigh Half
Race
13.1 mi
2:31:57
11:36
6/4/2014
Run
Lunch Run
6.2 mi
1:13:39
11:53
5/25/2014
Run
Long Run
10.1 mi
2:02:04
12:06
5/21/2014
Run
Lunch Run
4.9 mi
57:07
11:44
4/21/2014
Run
Lunch Run
5.7 mi
1:05:00
11:31
4/17/2014
Run
Lunch Run
5.2 mi
57:23
11:08
4/9/2014
Run
Lunch Run
6.3 mi
1:13:16
11:43
4/8/2014
Run
Lunch Run
5.1 mi
58:48
11:31
4/2/2014
Run
Lunch Run
5.0 mi
55:03
11:01
3/31/2014
Run
Lunch Run
6.2 mi
1:10:29
11:23
3/28/2014
Run
Lunch Run
6.0 mi
1:10:21
11:44
3/25/2014
Run
Lunch Run
5.3 mi
1:00:35
11:30
3/16/2014
Run
Tobacco Road Half Marathon
Race
13.1 mi
2:48:04
12:50
3/11/2014
Run
Lunch Run
5.3 mi
1:02:20
11:49
3/10/2014
Run
Lunch Run
5.1 mi
1:00:18
11:46
3/6/2014
Run
Lunch Run
6.0 mi
1:12:04
12:01
2/28/2014
Run
Lunch Run
5.3 mi
1:02:28
11:45
2/27/2014
Run
Lunch Run
5.0 mi
58:57
11:48
2/26/2014
Run
Lunch Run
4.3 mi
49:38
11:30
2/22/2014
Run
Long Run
8.3 mi
1:37:02
11:39
2/19/2014
Run
Lunch Run
6.0 mi
1:05:50
10:59
2/17/2014
Run
Lunch Run
5.5 mi
1:04:25
11:43
2/11/2014
Run
Lunch Run
5.0 mi
56:42
11:21
2/5/2014
Run
Lunch Run
6.5 mi
1:11:31
11:01
2/4/2014
Run
Lunch Run
5.3 mi
1:01:03
11:33
2/3/2014
Run
Lunch Run
6.0 mi
1:09:57
11:40
11/23/2013
Run
Pinehurst Turkey Trot
Race
13.1 mi
2:24:32
11:04
11/20/2013
Run
Lunch Run
6.0 mi
1:06:00
11:00
11/18/2013
Run
Lunch Run
6.3 mi
1:07:07
10:45
11/14/2013
Run
Lunch Run
4.7 mi
51:28
10:58
11/8/2013
Run
Lunch Run
5.8 mi
1:04:16
11:11
11/2/2013
Run
Long Run
13.1 mi
2:30:29
11:30
10/29/2013
Run
Lunch Run
5.3 mi
57:12
10:46
10/28/2013
Run
Lunch Run
6.2 mi
1:08:48
11:03
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help