Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
2/27/2006 |
Bike |
|
Cycling |
10.0 mi |
46:08 |
4:37 |
|
2/28/2006 |
Bike |
|
Cycling |
10.0 mi |
43:32 |
4:22 |
|
3/2/2006 |
Bike |
|
Cycling |
15.0 mi |
1:05:24 |
4:22 |
|
3/3/2006 |
Bike |
|
Cycling |
9.5 mi |
45:54 |
4:50 |
|
3/6/2006 |
Bike |
|
Cycling |
9.0 mi |
45:13 |
5:02 |
|
3/7/2006 |
Bike |
|
Cycling |
9.5 mi |
44:59 |
4:45 |
|
3/8/2006 |
Bike |
|
Cycling |
15.0 mi |
1:05:04 |
4:21 |
|
3/10/2006 |
Bike |
|
Cycling |
8.0 mi |
37:15 |
4:40 |
|
3/13/2006 |
Bike |
|
Cycling |
9.5 mi |
44:44 |
4:43 |
|
3/14/2006 |
Bike |
|
Cycling |
9.5 mi |
43:50 |
4:37 |
|
3/15/2006 |
Bike |
|
Cycling |
9.5 mi |
44:12 |
4:40 |
|
3/16/2006 |
Bike |
|
Cycling |
9.0 mi |
42:40 |
4:45 |
|
3/20/2006 |
Bike |
|
Cycling |
10.0 mi |
45:04 |
4:31 |
|
3/21/2006 |
Bike |
|
Cycling |
9.5 mi |
43:36 |
4:36 |
|
3/22/2006 |
Bike |
|
Cycling |
9.5 mi |
42:21 |
4:28 |
|
3/23/2006 |
Bike |
|
Cycling |
8.0 mi |
32:56 |
4:07 |
|
3/27/2006 |
Bike |
|
Cycling |
15.0 mi |
1:02:31 |
4:11 |
|
3/28/2006 |
Bike |
|
Cycling |
9.5 mi |
43:19 |
4:34 |
|
3/29/2006 |
Bike |
|
Cycling |
9.5 mi |
43:26 |
4:35 |
|
4/1/2006 |
Bike |
|
Cycling |
20.0 mi |
1:19:34 |
3:59 |
|
4/2/2006 |
Bike |
|
Cycling |
8.0 mi |
36:40 |
4:35 |
|
4/3/2006 |
Bike |
|
Cycling |
12.0 mi |
42:20 |
3:32 |
|
4/4/2006 |
Bike |
|
Cycling |
12.0 mi |
47:50 |
4:00 |
|
4/6/2006 |
Bike |
|
Cycling |
16.0 mi |
1:05:20 |
4:05 |
|
4/7/2006 |
Bike |
|
Cycling |
9.0 mi |
33:41 |
3:45 |
|
4/9/2006 |
Bike |
|
Cycling |
24.0 mi |
1:39:15 |
4:09 |
|
4/11/2006 |
Bike |
|
Cycling |
15.0 mi |
57:36 |
3:51 |
|
4/12/2006 |
Bike |
|
Cycling |
12.0 mi |
46:53 |
3:55 |
|
4/18/2006 |
Bike |
|
Cycling |
12.0 mi |
42:41 |
3:34 |
|
4/19/2006 |
Bike |
|
Cycling |
12.0 mi |
42:57 |
3:35 |
|
4/20/2006 |
Bike |
|
Cycling |
12.0 mi |
42:30 |
3:33 |
|
4/23/2006 |
Bike |
|
Cycling |
14.0 mi |
51:14 |
3:40 |
|
4/25/2006 |
Bike |
|
Cycling |
12.0 mi |
43:36 |
3:38 |
|
4/26/2006 |
Bike |
|
Cycling |
12.0 mi |
44:07 |
3:41 |
|
4/27/2006 |
Bike |
|
Cycling |
12.0 mi |
46:05 |
3:51 |
|
5/1/2006 |
Bike |
|
Cycling |
18.0 mi |
1:11:10 |
3:58 |
|
5/2/2006 |
Bike |
|
Cycling |
9.0 mi |
36:53 |
4:06 |
|
5/3/2006 |
Bike |
|
Cycling |
14.0 mi |
48:43 |
3:29 |
|
5/6/2006 |
Bike |
|
Cycling |
18.0 mi |
1:12:10 |
4:01 |
|
5/7/2006 |
Bike |
|
Cycling |
12.0 mi |
42:33 |
3:33 |
|
5/8/2006 |
Bike |
|
Cycling |
12.0 mi |
45:12 |
3:46 |
|
5/9/2006 |
Bike |
|
Cycling |
15.0 mi |
59:54 |
4:00 |
|
5/16/2006 |
Bike |
|
Cycling |
14.0 mi |
50:30 |
3:37 |
|
5/17/2006 |
Bike |
|
Cycling |
17.0 mi |
1:05:37 |
3:52 |
|
5/21/2006 |
Bike |
|
Cycling |
14.0 mi |
53:25 |
3:49 |
|
5/22/2006 |
Bike |
|
Cycling |
14.0 mi |
48:47 |
3:30 |
|
5/24/2006 |
Bike |
|
Cycling |
9.0 mi |
32:44 |
3:39 |
|
5/28/2006 |
Bike |
|
Cycling |
13.0 mi |
49:00 |
3:47 |
|
5/30/2006 |
Bike |
|
Cycling |
28.0 mi |
1:56:00 |
4:09 |
|
6/1/2006 |
Bike |
|
Cycling |
14.0 mi |
52:59 |
3:48 |
|
6/2/2006 |
Bike |
|
Cycling |
9.0 mi |
35:00 |
3:54 |
|
6/4/2006 |
Bike |
|
Cycling |
19.5 mi |
1:19:00 |
4:04 |
|
6/6/2006 |
Bike |
|
Cycling |
16.0 mi |
1:07:00 |
4:12 |
|
6/7/2006 |
Bike |
|
Cycling |
16.0 mi |
1:03:00 |
3:57 |
|
6/10/2006 |
Bike |
|
Cycling |
13.0 mi |
50:42 |
3:54 |
|
6/10/2006 |
Bike |
|
Cycling |
8.0 mi |
32:20 |
4:03 |
|
6/11/2006 |
Bike |
|
Cycling |
16.0 mi |
1:05:00 |
4:04 |
|
6/13/2006 |
Bike |
|
Cycling |
10.0 mi |
45:00 |
4:30 |
|
6/15/2006 |
Bike |
|
Cycling |
8.0 mi |
35:00 |
4:23 |
|
6/17/2006 |
Bike |
|
Cycling |
10.0 mi |
45:00 |
4:30 |
|
6/24/2006 |
Bike |
|
Cycling |
16.0 mi |
1:02:20 |
3:54 |
|
6/28/2006 |
Bike |
|
Cycling |
20.0 mi |
1:17:53 |
3:54 |
|
7/2/2006 |
Bike |
|
Cycling |
18.0 mi |
1:07:04 |
3:44 |
|
7/5/2006 |
Bike |
|
Cycling |
13.0 mi |
50:20 |
3:53 |
|
7/8/2006 |
Bike |
|
Cycling |
28.0 mi |
1:27:48 |
3:09 |
|
7/10/2006 |
Bike |
|
Cycling |
20.0 mi |
1:19:13 |
3:58 |
|
7/15/2006 |
Bike |
|
Cycling |
20.0 mi |
1:20:36 |
4:02 |
|
7/20/2006 |
Bike |
|
Cycling |
19.0 mi |
1:15:15 |
3:58 |
|
7/22/2006 |
Bike |
|
Cycling |
20.0 mi |
1:19:25 |
3:59 |
|
7/23/2006 |
Bike |
|
Cycling |
16.0 mi |
1:02:58 |
3:57 |
|
7/26/2006 |
Bike |
|
Cycling |
14.0 mi |
53:53 |
3:51 |
|
8/5/2006 |
Bike |
|
Cycling |
10.0 mi |
46:58 |
4:42 |
|
8/12/2006 |
Bike |
|
Cycling |
14.0 mi |
57:45 |
4:08 |
|
8/14/2006 |
Bike |
|
Cycling |
14.0 mi |
54:51 |
3:56 |
|
8/15/2006 |
Bike |
|
Cycling |
21.0 mi |
1:29:38 |
4:17 |
|
11/10/2006 |
Bike |
|
Cycling |
7.1 mi |
30:24 |
4:17 |
|
11/11/2006 |
Bike |
|
Cycling |
14.5 mi |
1:01:47 |
4:16 |
|
11/12/2006 |
Bike |
|
Cycling |
20.4 mi |
55:04 |
2:42 |
|
11/18/2006 |
Bike |
|
Cycling |
14.5 mi |
1:04:09 |
4:26 |
|
11/24/2006 |
Bike |
|
Cycling |
14.8 mi |
1:02:59 |
4:16 |
|
12/2/2006 |
Bike |
|
Cycling |
11.5 mi |
55:23 |
4:49 |
|
12/31/2006 |
Bike |
|
Cycling |
22.7 mi |
1:42:47 |
4:32 |
|
1/6/2007 |
Bike |
|
Cycling |
16.0 mi |
1:08:33 |
4:18 |
|
1/13/2007 |
Bike |
|
Cycling |
16.6 mi |
1:12:04 |
4:21 |
|
1/15/2007 |
Bike |
|
Cycling |
19.8 mi |
1:23:13 |
4:13 |
|
1/20/2007 |
Bike |
|
Cycling |
14.1 mi |
1:12:07 |
5:07 |
|
1/27/2007 |
Bike |
|
Cycling |
16.7 mi |
1:25:55 |
5:09 |
|
2/4/2007 |
Bike |
|
Cycling |
13.9 mi |
1:14:37 |
5:23 |
|
2/18/2007 |
Bike |
|
Cycling |
13.7 mi |
1:10:48 |
5:11 |
|
2/24/2007 |
Bike |
|
Cycling |
17.7 mi |
1:32:10 |
5:13 |
|
3/10/2007 |
Bike |
|
Cycling |
18.2 mi |
1:20:47 |
4:27 |
|
3/17/2007 |
Bike |
|
Cycling |
8.1 mi |
39:09 |
4:51 |
|
3/21/2007 |
Bike |
|
Cycling |
9.5 mi |
42:51 |
4:31 |
|
3/24/2007 |
Bike |
|
Cycling |
21.3 mi |
1:28:02 |
4:08 |
|
3/26/2007 |
Bike |
|
Cycling |
15.9 mi |
1:03:35 |
4:00 |
|
3/28/2007 |
Bike |
|
Cycling |
13.7 mi |
54:50 |
4:01 |
|
3/31/2007 |
Bike |
|
Cycling |
26.1 mi |
1:46:19 |
4:05 |
|
4/2/2007 |
Bike |
|
Cycling |
14.3 mi |
59:52 |
4:12 |
|
4/4/2007 |
Bike |
|
Cycling |
14.4 mi |
58:48 |
4:05 |
|
4/7/2007 |
Bike |
|
Cycling |
11.1 mi |
51:24 |
4:38 |
|
|