Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/28/2021 Run   Easy 3.2 mi 26:20 8:14
11/22/2021 Run   Easy 3.1 mi 23:54 7:46
11/18/2021 Run   Easy 2.0 mi 16:19 8:03
11/15/2021 Run   Easy 3.0 mi 24:45 8:14
11/14/2021 Run   Easy 7.1 mi 56:50 8:04
11/13/2021 Run   Easy 6.0 mi 47:20 7:52
11/11/2021 Run   Long 12.1 mi 1:37:28 8:03
11/10/2021 Run   Easy 4.1 mi 32:50 8:07
11/8/2021 Run   Easy 7.2 mi 58:36 8:07
11/7/2021 Run   Long 8.5 mi 1:07:21 7:56
11/6/2021 Run   Easy 5.1 mi 40:15 7:54
11/5/2021 Run   Easy 6.6 mi 53:58 8:15
11/3/2021 Run   Easy 5.0 mi 39:20 7:52
11/2/2021 Run   Easy 3.2 mi 24:43 7:51
11/2/2021 Run   Easy 3.2 mi 24:25 7:46
11/1/2021 Run   Easy 4.0 mi 32:22 8:04
11/1/2021 Run   Easy 3.6 mi 27:36 7:39
10/30/2021 Run   Long 10.1 mi 1:21:44 8:08
10/29/2021 Run   Easy 5.3 mi 40:24 7:38
10/28/2021 Run   Easy 5.1 mi 38:44 7:41
10/26/2021 Run   Easy 6.1 mi 46:13 7:39
10/25/2021 Run   Easy 6.0 mi 46:59 7:49
10/24/2021 Run   Easy 5.0 mi 39:43 7:53
10/23/2021 Run   Easy 6.4 mi 52:11 8:14
10/20/2021 Run   Easy 4.3 mi 34:33 8:07
10/19/2021 Run   Easy 4.3 mi 34:33 8:03
10/18/2021 Run   Easy 6.1 mi 46:00 7:37
10/17/2021 Run   Easy 5.3 mi 41:40 7:52
10/16/2021 Run   Easy 4.0 mi 32:20 8:05
10/15/2021 Run   Easy 5.0 mi 38:27 7:40
10/13/2021 Run   Easy 3.0 mi 24:09 8:00
10/11/2021 Run   Easy 6.4 mi 49:30 7:45
10/9/2021 Run   Easy 4.8 mi 40:02 8:26
10/7/2021 Run   Easy 5.1 mi 40:39 8:03
10/6/2021 Run   Easy 4.0 mi 32:50 8:09
10/5/2021 Run   Easy 8.6 mi 1:05:40 7:41
10/4/2021 Run   Easy 5.0 mi 35:59 7:11
10/3/2021 Run   Easy 4.0 mi 32:12 8:03
10/2/2021 Run   Easy 6.0 mi 49:00 8:09
9/30/2021 Run   Easy 5.2 mi 42:31 8:09
9/29/2021 Run   Easy 4.0 mi 32:07 8:02
9/28/2021 Run   Easy 5.1 mi 40:25 7:55
9/27/2021 Run   Easy 4.0 mi 33:00 8:15
9/26/2021 Run   Long 7.0 mi 55:50 7:58
9/24/2021 Run   Easy 5.0 mi 39:29 7:52
9/23/2021 Run   Easy 4.1 mi 31:51 7:49
9/22/2021 Run   Easy 3.5 mi 25:55 7:24
9/21/2021 Run   Easy 4.3 mi 34:50 8:07
9/20/2021 Run   Easy 3.1 mi 25:39 8:17
9/19/2021 Run   Easy 5.0 mi 40:21 8:03
9/17/2021 Run   Easy 2.0 mi 16:20 8:01
9/16/2021 Run   Easy 3.2 mi 25:25 8:05
9/15/2021 Run   Easy 3.6 mi 28:36 8:04
9/14/2021 Run   Easy 3.2 mi 26:40 8:20
9/13/2021 Run   Easy 3.0 mi 23:36 7:49
9/12/2021 Run   Easy 4.0 mi 33:33 8:19
9/11/2021 Run   Easy 3.1 mi 25:00 8:11
9/9/2021 Run   Easy 2.0 mi 17:05 8:23
9/8/2021 Run   Easy 3.1 mi 24:01 7:47
9/6/2021 Run   Easy 2.6 mi 20:10 7:55
9/3/2021 Run   Easy 1.3 mi 10:15 7:50
9/2/2021 Run   Easy 2.1 mi 16:21 7:43
8/5/2021 Run   Easy 3.1 mi 25:33 8:23
8/3/2021 Run   Easy 1.5 mi 13:19 8:50
8/3/2021 Run   Easy 1.8 mi 19:17 10:43
7/17/2021 Run   Easy 6.0 mi 50:10 8:22
7/13/2021 Run   Easy 2.7 mi 25:17 9:29
7/3/2021 Run   Easy 3.1 mi 19:25 6:16
7/3/2021 Run   Easy 0.9 mi 6:40 7:25
6/28/2021 Run   Easy 1.4 mi 10:10 7:16
6/27/2021 Run   Easy 10.0 mi 1:24:55 8:28
6/24/2021 Run   Easy 3.1 mi 24:00 7:45
6/21/2021 Run   Easy 3.2 mi 24:56 7:55
6/18/2021 Run   Easy 7.1 mi 49:00 6:56
6/17/2021 Run   Easy 3.0 mi 25:00 8:17
6/15/2021 Run   Easy 5.3 mi 44:50 8:26
6/14/2021 Run   Easy 9.3 mi 1:13:13 7:53
6/13/2021 Run   Long 10.0 mi 1:19:19 7:55
6/11/2021 Run   Easy 6.0 mi 47:10 7:50
6/10/2021 Run   Easy 4.1 mi 34:40 8:34
6/9/2021 Run   Easy 4.0 mi 33:40 8:24
6/8/2021 Run   Easy 4.9 mi 39:53 8:06
6/7/2021 Run   Easy 5.2 mi 40:10 7:47
6/6/2021 Run   Easy 4.0 mi 30:06 7:31
6/5/2021 Run   Easy 3.1 mi 23:31 7:36
6/2/2021 Run   Easy 0.5 mi 4:00 8:00
6/1/2021 Run   Easy 3.4 mi 27:00 7:57
5/29/2021 Run   Easy 1.6 mi 12:50 8:02
5/29/2021 Run   Race 5.3 mi 32:39 6:10
5/28/2021 Run   Easy 3.1 mi 23:10 7:26
5/27/2021 Run   Easy 4.0 mi 33:05 8:16
5/26/2021 Run   Easy 4.5 mi 33:38 7:26
5/25/2021 Run   Easy 5.1 mi 43:32 8:29
5/22/2021 Run   Easy 4.1 mi 33:35 8:07
5/21/2021 Run   Easy 3.2 mi 24:30 7:43
5/20/2021 Run   Easy 4.7 mi 38:28 8:12
5/18/2021 Run   Easy 4.0 mi 33:07 8:12
5/17/2021 Run   Easy 5.1 mi 37:28 7:25
5/16/2021 Run   Easy 2.2 mi 18:30 8:37
5/14/2021 Run   Easy 3.1 mi 23:54 7:37
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