| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/26/2019 |
Run |
|
Couch to 5K |
1.7 mi |
30:03 |
18:13 |
 |
| 11/24/2019 |
Run |
|
Couch to 5K |
1.6 mi |
30:01 |
18:39 |
|
| 9/19/2019 |
Stationary Bike |
|
Default |
|
30:00 |
|
|
| 9/17/2019 |
Stationary Bike |
|
Default |
11.6 mi |
53:00 |
4:35 |
|
| 9/15/2019 |
Stationary Bike |
|
Default |
|
1:00 |
|
|
| 9/13/2019 |
Stationary Bike |
|
Default |
13.0 mi |
57:00 |
4:24 |
|
| 9/11/2018 |
CrossFit |
|
Default |
|
1:00:00 |
|
|
| 8/23/2018 |
Run |
|
Treadmill |
1.0 mi |
13:39 |
13:39 |
|
| 8/23/2018 |
Walking |
|
Default |
1.3 mi |
|
|
|
| 8/22/2018 |
Walking |
|
Default |
1.3 mi |
|
|
|
| 8/22/2018 |
Run |
|
Treadmill |
1.0 mi |
13:28 |
13:28 |
|
| 8/21/2018 |
Walking |
|
Default |
0.8 mi |
|
|
|
| 8/21/2018 |
Run |
|
Treadmill |
1.0 mi |
13:29 |
13:29 |
|
| 8/20/2018 |
Walking |
|
Default |
1.0 mi |
|
|
|
| 8/20/2018 |
Run |
|
Treadmill |
1.0 mi |
13:29 |
13:29 |
|
| 8/20/2018 |
Run/walking |
|
Default |
3.0 mi |
|
|
|
| 8/19/2018 |
Run |
|
Treadmill |
1.0 mi |
13:35 |
13:35 |
|
| 8/19/2018 |
Walking |
|
Default |
4.0 mi |
|
|
|
| 8/18/2018 |
Run |
|
Easy |
1.0 mi |
12:41 |
12:41 |
|
| 8/18/2018 |
Walking |
|
Default |
1.0 mi |
|
|
|
| 8/17/2018 |
Walking |
|
Default |
0.8 mi |
|
|
|
| 8/17/2018 |
Run |
|
Treadmill |
1.0 mi |
13:15 |
13:15 |
|
| 8/16/2018 |
Walking |
|
Default |
1.0 mi |
|
|
|
| 8/16/2018 |
Run |
|
Treadmill |
1.0 mi |
13:01 |
13:01 |
|
| 8/16/2018 |
Walking |
|
Default |
0.7 mi |
|
|
|
| 8/15/2018 |
Run |
|
Treadmill |
1.0 mi |
13:41 |
13:41 |
|
| 8/14/2018 |
Walking |
|
Default |
|
0:01 |
|
|
| 8/14/2018 |
Run |
|
Treadmill |
1.1 mi |
15:06 |
13:44 |
|
| 8/13/2018 |
Walking |
|
Default |
1.4 mi |
|
|
|
| 8/13/2018 |
Run |
|
Treadmill |
1.0 mi |
13:35 |
13:35 |
|
| 8/12/2018 |
Walking |
|
Default |
1.0 mi |
|
|
|
| 8/12/2018 |
Run |
|
Treadmill |
1.0 mi |
13:34 |
13:34 |
|
| 8/11/2018 |
Walking |
|
Default |
1.0 mi |
|
|
|
| 8/11/2018 |
Run |
|
Treadmill |
1.0 mi |
13:36 |
13:36 |
|
| 8/10/2018 |
Walking |
|
Default |
0.5 mi |
|
|
|
| 8/10/2018 |
Run |
|
Treadmill |
1.0 mi |
13:22 |
13:22 |
|
| 8/9/2018 |
Walking |
|
Default |
1.9 mi |
|
|
|
| 8/9/2018 |
Run |
|
Treadmill |
1.2 mi |
16:04 |
13:24 |
|
| 8/8/2018 |
Walking |
|
Default |
1.0 mi |
|
|
|
| 8/8/2018 |
Run |
|
Treadmill |
1.0 mi |
14:03 |
14:03 |
|
| 8/7/2018 |
Walking |
|
Default |
0.7 mi |
|
|
|
| 8/7/2018 |
Run |
|
Treadmill |
1.0 mi |
13:24 |
13:24 |
|
| 8/6/2018 |
Run |
|
Treadmill |
1.0 mi |
13:55 |
13:55 |
|
| 8/6/2018 |
Walking |
|
Default |
2.0 mi |
|
|
|
| 8/5/2018 |
Run |
|
Treadmill |
1.0 mi |
12:39 |
12:39 |
|
| 8/5/2018 |
Walking |
|
Default |
0.9 mi |
|
|
|
| 8/4/2018 |
Walking |
|
Default |
0.9 mi |
|
|
|
| 8/4/2018 |
Run |
|
Treadmill |
1.2 mi |
15:26 |
12:52 |
|
| 8/3/2018 |
Run |
|
Treadmill |
1.0 mi |
13:07 |
13:07 |
|
| 8/3/2018 |
Walking |
|
Default |
|
0:01 |
|
|
| 8/2/2018 |
Run |
|
Treadmill |
1.0 mi |
13:27 |
13:27 |
|
| 8/2/2018 |
Walking |
|
Default |
2.0 mi |
|
|
|
| 8/1/2018 |
Walking |
|
Default |
2.0 mi |
|
|
|
| 8/1/2018 |
Run |
|
Treadmill |
1.0 mi |
13:07 |
13:07 |
|
| 7/31/2018 |
Run |
|
Treadmill |
1.1 mi |
14:33 |
13:14 |
|
| 7/30/2018 |
Run |
|
Treadmill |
1.0 mi |
12:34 |
12:34 |
|
| 7/30/2018 |
Run/walking |
|
Default |
3.3 mi |
51:00 |
15:28 |
|
| 7/29/2018 |
Run |
|
Treadmill |
1.4 mi |
19:17 |
13:47 |
|
| 7/28/2018 |
Run |
|
Easy |
1.1 mi |
18:50 |
17:08 |
|
| 7/27/2018 |
Run |
|
Treadmill |
1.3 mi |
17:39 |
13:35 |
|
| 7/26/2018 |
Run |
|
Treadmill |
1.2 mi |
16:38 |
13:52 |
|
| 7/25/2018 |
Run |
|
Treadmill |
1.0 mi |
12:30 |
12:30 |
|
| 7/24/2018 |
Run |
|
Treadmill |
1.0 mi |
13:48 |
13:48 |
|
| 7/23/2018 |
Run |
|
Treadmill |
1.0 mi |
13:34 |
13:34 |
|
| 7/22/2018 |
Run |
|
Treadmill |
1.0 mi |
12:36 |
12:36 |
|
| 7/21/2018 |
Run |
|
Treadmill |
1.0 mi |
13:40 |
13:40 |
|
| 7/20/2018 |
Run |
|
Treadmill |
1.0 mi |
12:35 |
12:35 |
|
| 7/19/2018 |
Run |
|
Treadmill |
1.0 mi |
12:33 |
12:33 |
|
| 7/18/2018 |
Run |
|
Treadmill |
1.1 mi |
14:33 |
13:14 |
|
| 7/17/2018 |
Run |
|
Treadmill |
1.0 mi |
13:33 |
13:33 |
|
| 7/16/2018 |
Run/walking |
|
Default |
2.8 mi |
48:07 |
17:27 |
|
| 7/16/2018 |
Run |
|
Easy |
1.0 mi |
12:07 |
12:07 |
|
| 7/15/2018 |
Run |
|
Treadmill |
1.8 mi |
24:59 |
13:53 |
|
| 7/14/2018 |
Run |
|
Treadmill |
1.0 mi |
13:03 |
13:03 |
|
| 7/14/2018 |
Run/walking |
|
Default |
3.0 mi |
43:38 |
14:39 |
|
| 7/13/2018 |
Run |
|
Treadmill |
1.1 mi |
15:45 |
14:20 |
|
| 7/12/2018 |
Run |
|
Treadmill |
1.1 mi |
14:57 |
13:36 |
|
| 7/11/2018 |
Run |
|
Treadmill |
1.5 mi |
20:39 |
13:46 |
|
| 7/10/2018 |
Run |
|
Treadmill |
1.0 mi |
13:10 |
13:10 |
|
| 7/9/2018 |
Run |
|
Treadmill |
1.0 mi |
13:44 |
13:44 |
|
| 7/9/2018 |
Run/walking |
|
Default |
3.0 mi |
43:10 |
14:24 |
|
| 7/8/2018 |
Run |
|
Treadmill |
1.0 mi |
13:38 |
13:38 |
|
| 7/7/2018 |
Run |
|
Treadmill |
1.0 mi |
12:14 |
12:14 |
|
| 7/6/2018 |
Run |
|
Treadmill |
1.2 mi |
16:03 |
13:23 |
|
| 7/5/2018 |
Run |
|
Treadmill |
1.0 mi |
12:25 |
12:25 |
|
| 7/4/2018 |
Run |
|
Treadmill |
1.1 mi |
15:22 |
13:59 |
|
| 7/3/2018 |
Run |
|
Treadmill |
1.0 mi |
13:55 |
13:55 |
|
| 7/2/2018 |
Run |
|
Treadmill |
1.0 mi |
13:26 |
13:26 |
|
| 7/1/2018 |
Run |
|
Treadmill |
1.0 mi |
13:31 |
13:31 |
|
| 6/30/2018 |
Run |
|
Treadmill |
1.0 mi |
12:27 |
12:27 |
|
| 6/29/2018 |
Run |
|
Treadmill |
1.0 mi |
13:06 |
13:06 |
|
| 6/28/2018 |
Run |
|
Treadmill |
1.3 mi |
15:00 |
12:00 |
|
| 6/27/2018 |
Run |
|
Treadmill |
1.0 mi |
13:28 |
13:28 |
|
| 6/26/2018 |
Run |
|
Treadmill |
1.2 mi |
15:22 |
12:49 |
|
| 6/25/2018 |
Run |
|
Treadmill |
1.0 mi |
12:33 |
12:33 |
|
| 6/24/2018 |
Run |
|
Treadmill |
2.2 mi |
30:18 |
13:43 |
|
| 6/22/2018 |
Run |
|
Easy |
1.2 mi |
15:22 |
12:49 |
|
| 6/21/2018 |
Run |
|
Easy |
1.0 mi |
13:16 |
13:16 |
|
| 6/20/2018 |
Run |
|
Easy |
1.4 mi |
19:19 |
13:48 |
|
| 6/19/2018 |
Run |
|
Easy |
2.0 mi |
23:56 |
11:58 |
|
|