Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/26/2019 Run   Couch to 5K 1.7 mi 30:03 18:13
11/24/2019 Run   Couch to 5K 1.6 mi 30:01 18:39
9/19/2019 Stationary Bike   Default   30:00  
9/17/2019 Stationary Bike   Default 11.6 mi 53:00 4:35
9/15/2019 Stationary Bike   Default   1:00  
9/13/2019 Stationary Bike   Default 13.0 mi 57:00 4:24
9/11/2018 CrossFit   Default   1:00:00  
8/23/2018 Run   Treadmill 1.0 mi 13:39 13:39
8/23/2018 Walking   Default 1.3 mi    
8/22/2018 Walking   Default 1.3 mi    
8/22/2018 Run   Treadmill 1.0 mi 13:28 13:28
8/21/2018 Walking   Default 0.8 mi    
8/21/2018 Run   Treadmill 1.0 mi 13:29 13:29
8/20/2018 Walking   Default 1.0 mi    
8/20/2018 Run   Treadmill 1.0 mi 13:29 13:29
8/20/2018 Run/walking   Default 3.0 mi    
8/19/2018 Run   Treadmill 1.0 mi 13:35 13:35
8/19/2018 Walking   Default 4.0 mi    
8/18/2018 Run   Easy 1.0 mi 12:41 12:41
8/18/2018 Walking   Default 1.0 mi    
8/17/2018 Walking   Default 0.8 mi    
8/17/2018 Run   Treadmill 1.0 mi 13:15 13:15
8/16/2018 Walking   Default 1.0 mi    
8/16/2018 Run   Treadmill 1.0 mi 13:01 13:01
8/16/2018 Walking   Default 0.7 mi    
8/15/2018 Run   Treadmill 1.0 mi 13:41 13:41
8/14/2018 Walking   Default   0:01  
8/14/2018 Run   Treadmill 1.1 mi 15:06 13:44
8/13/2018 Walking   Default 1.4 mi    
8/13/2018 Run   Treadmill 1.0 mi 13:35 13:35
8/12/2018 Walking   Default 1.0 mi    
8/12/2018 Run   Treadmill 1.0 mi 13:34 13:34
8/11/2018 Walking   Default 1.0 mi    
8/11/2018 Run   Treadmill 1.0 mi 13:36 13:36
8/10/2018 Walking   Default 0.5 mi    
8/10/2018 Run   Treadmill 1.0 mi 13:22 13:22
8/9/2018 Walking   Default 1.9 mi    
8/9/2018 Run   Treadmill 1.2 mi 16:04 13:24
8/8/2018 Walking   Default 1.0 mi    
8/8/2018 Run   Treadmill 1.0 mi 14:03 14:03
8/7/2018 Walking   Default 0.7 mi    
8/7/2018 Run   Treadmill 1.0 mi 13:24 13:24
8/6/2018 Run   Treadmill 1.0 mi 13:55 13:55
8/6/2018 Walking   Default 2.0 mi    
8/5/2018 Run   Treadmill 1.0 mi 12:39 12:39
8/5/2018 Walking   Default 0.9 mi    
8/4/2018 Walking   Default 0.9 mi    
8/4/2018 Run   Treadmill 1.2 mi 15:26 12:52
8/3/2018 Run   Treadmill 1.0 mi 13:07 13:07
8/3/2018 Walking   Default   0:01  
8/2/2018 Run   Treadmill 1.0 mi 13:27 13:27
8/2/2018 Walking   Default 2.0 mi    
8/1/2018 Walking   Default 2.0 mi    
8/1/2018 Run   Treadmill 1.0 mi 13:07 13:07
7/31/2018 Run   Treadmill 1.1 mi 14:33 13:14
7/30/2018 Run   Treadmill 1.0 mi 12:34 12:34
7/30/2018 Run/walking   Default 3.3 mi 51:00 15:28
7/29/2018 Run   Treadmill 1.4 mi 19:17 13:47
7/28/2018 Run   Easy 1.1 mi 18:50 17:08
7/27/2018 Run   Treadmill 1.3 mi 17:39 13:35
7/26/2018 Run   Treadmill 1.2 mi 16:38 13:52
7/25/2018 Run   Treadmill 1.0 mi 12:30 12:30
7/24/2018 Run   Treadmill 1.0 mi 13:48 13:48
7/23/2018 Run   Treadmill 1.0 mi 13:34 13:34
7/22/2018 Run   Treadmill 1.0 mi 12:36 12:36
7/21/2018 Run   Treadmill 1.0 mi 13:40 13:40
7/20/2018 Run   Treadmill 1.0 mi 12:35 12:35
7/19/2018 Run   Treadmill 1.0 mi 12:33 12:33
7/18/2018 Run   Treadmill 1.1 mi 14:33 13:14
7/17/2018 Run   Treadmill 1.0 mi 13:33 13:33
7/16/2018 Run/walking   Default 2.8 mi 48:07 17:27
7/16/2018 Run   Easy 1.0 mi 12:07 12:07
7/15/2018 Run   Treadmill 1.8 mi 24:59 13:53
7/14/2018 Run   Treadmill 1.0 mi 13:03 13:03
7/14/2018 Run/walking   Default 3.0 mi 43:38 14:39
7/13/2018 Run   Treadmill 1.1 mi 15:45 14:20
7/12/2018 Run   Treadmill 1.1 mi 14:57 13:36
7/11/2018 Run   Treadmill 1.5 mi 20:39 13:46
7/10/2018 Run   Treadmill 1.0 mi 13:10 13:10
7/9/2018 Run   Treadmill 1.0 mi 13:44 13:44
7/9/2018 Run/walking   Default 3.0 mi 43:10 14:24
7/8/2018 Run   Treadmill 1.0 mi 13:38 13:38
7/7/2018 Run   Treadmill 1.0 mi 12:14 12:14
7/6/2018 Run   Treadmill 1.2 mi 16:03 13:23
7/5/2018 Run   Treadmill 1.0 mi 12:25 12:25
7/4/2018 Run   Treadmill 1.1 mi 15:22 13:59
7/3/2018 Run   Treadmill 1.0 mi 13:55 13:55
7/2/2018 Run   Treadmill 1.0 mi 13:26 13:26
7/1/2018 Run   Treadmill 1.0 mi 13:31 13:31
6/30/2018 Run   Treadmill 1.0 mi 12:27 12:27
6/29/2018 Run   Treadmill 1.0 mi 13:06 13:06
6/28/2018 Run   Treadmill 1.3 mi 15:00 12:00
6/27/2018 Run   Treadmill 1.0 mi 13:28 13:28
6/26/2018 Run   Treadmill 1.2 mi 15:22 12:49
6/25/2018 Run   Treadmill 1.0 mi 12:33 12:33
6/24/2018 Run   Treadmill 2.2 mi 30:18 13:43
6/22/2018 Run   Easy 1.2 mi 15:22 12:49
6/21/2018 Run   Easy 1.0 mi 13:16 13:16
6/20/2018 Run   Easy 1.4 mi 19:19 13:48
6/19/2018 Run   Easy 2.0 mi 23:56 11:58