Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/9/2018 Walking   Dog walk 5.0 mi    
5/8/2018 Walking   Breathwalk 2.0 mi    
5/7/2018 Walking   Dog walk 3.0 mi    
5/6/2018 Walking   Dog walk 4.0 mi    
5/5/2018 Walking   Dog walk 3.0 mi    
4/8/2018 Walking   Dog walk 6.1 mi    
4/7/2018 Walking   Dog walk 3.1 mi    
4/2/2018 Walking
Lapham Peak black loop
Power walk 6.6 mi    
2/18/2018 Walking   Dog walk 2.0 mi    
2/17/2018 Walking   Dog walk 1.0 mi    
2/17/2018 Tai Chi   Default   1:30:00  
10/23/2017 REST   Default      
10/22/2017 Walk/run
Happy Fish loop
Default 6.0 mi 1:32:01 15:21
10/22/2017 Yoga   Yoga   20:00  
10/21/2017 Walk/run
Not specified
Default 2.5 mi    
10/21/2017 Yoga   Yoga   20:00  
10/21/2017 Yard work   Default   2:00:00  
6/25/2017 Walking
Not specified
Power walk 4.0 mi    
6/18/2017 Walking
Not specified
Dog walk 1.0 mi    
6/18/2017 Walk/run
Not specified
Default 4.2 mi    
5/21/2017 Run
Happy Fish loop
Walk/run 6.0 mi 1:22:00 13:40
5/19/2017 Yard work   Default   3:00:00  
5/15/2017 Run
3 mile
Walk/run 3.0 mi    
5/14/2017 Walking
Not specified
Dog walk 1.8 mi    
5/13/2017 Run   Race 3.1 mi    
5/10/2017 Run
Not specified
Walk/run 2.4 mi    
5/7/2017 Run
Not specified
Walk/run 4.0 mi    
5/6/2017 Run
Not specified
Walk/run 3.0 mi    
4/29/2017 Walking
Not specified
Dog walk 6.6 mi    
4/26/2017 Run
2-mile loop
Walk/run 2.0 mi    
4/23/2017 Run
Not specified
Walk/run 4.2 mi    
4/20/2017 Run   Walk/run 3.3 mi    
4/18/2017 Run   Walk/run 3.1 mi    
4/15/2017 Run   Trail 3.1 mi    
4/10/2017 Walk/run
2-mile loop
Default 2.0 mi    
4/3/2017 Walking
2-mile loop
Dog walk 2.0 mi    
4/2/2017 Walk/run
Not specified
Default 3.0 mi    
2/5/2017 Run
Fair Oak-Lone Oak 4
Jog 4.0 mi 1:00:00 15:00
3/29/2016 Walking   Dog walk 2.0 mi    
3/25/2016 Walking
Park by Sendik's dog walk
Power walk 3.5 mi    
3/12/2016 Walking   Dog walk 2.3 mi    
3/12/2016 Run
2 miles w/hills in it
Jog 2.0 mi    
3/11/2016 Walking   Dog walk 1.0 mi    
3/10/2016 Walking   Dog walk 2.3 mi    
3/9/2016 Walking   Dog walk 3.0 mi    
3/8/2016 Walking   Breathwalk 1.0 mi    
3/7/2016 Walking
Park by Sendik's dog walk
Dog walk 3.5 mi    
3/5/2016 Walk/run
Maple Crest 3
Default 3.0 mi    
3/3/2016 Walking
Not specified
Dog walk 2.0 mi    
3/2/2016 Walk/run
Not specified
Default 3.0 mi    
2/28/2016 Walking
Not specified
Dog walk 5.5 mi    
2/27/2016 Walking
Not specified
Dog walk 2.0 mi    
2/26/2016 Run
2 miles w/hills in it
Jog 2.0 mi    
2/26/2016 Walking
Not specified
Dog walk 1.0 mi    
2/24/2016 Walking
Not specified
Dog walk 2.5 mi    
2/23/2016 Run
2-mile loop
Jog 2.1 mi 25:00 11:55
2/23/2016 Walking
Not specified
Dog walk 1.2 mi    
2/22/2016 Walking
Not specified
Dog walk 1.0 mi    
2/21/2016 Walk/run
Not specified
Default 3.0 mi    
2/20/2016 Walk/run
Fair Oak-Lone Oak 4
Default 4.0 mi    
2/19/2016 Walking
Park by Sendik's dog walk
Dog walk 3.5 mi    
2/17/2016 Walk/run
3 mile
Default 3.0 mi    
2/16/2016 Walk/run
Park by Sendik's dog walk
Default 3.5 mi    
2/14/2016 Walking   Dog walk 2.0 mi    
2/11/2016 Walk/run   Default 3.0 mi    
2/10/2016 Walking   Dog walk 3.5 mi    
2/9/2016 Yard work   Default   30:00  
2/8/2016 Yard work   Default   30:00  
2/5/2016 Walking   Dog walk 4.0 mi    
2/4/2016 Walk/run   Default 3.0 mi    
2/3/2016 Walking   Dog walk 2.0 mi    
2/2/2016 Walk/run   Default 5.0 mi    
2/1/2016 Walking   Dog walk 2.5 mi    
1/31/2016 Walking   Dog walk 2.0 mi    
1/30/2016 Walking   Dog walk 2.5 mi    
1/29/2016 Walking   Dog walk 2.0 mi    
1/28/2016 Walk/run   Default 5.0 mi 1:15:00 15:00
1/27/2016 Walking   Dog walk 4.0 mi    
1/26/2016 Walk/run   Default 3.0 mi    
1/25/2016 Walking   Dog walk 1.5 mi    
1/24/2016 Walking   Dog walk 1.0 mi    
1/23/2016 Walk/run   Default 3.5 mi    
1/22/2016 Walking   Dog walk 1.0 mi    
1/21/2016 Walking   Dog walk 2.5 mi    
1/19/2016 Walking   Dog walk 3.5 mi    
1/16/2016 Walking   Dog walk 4.0 mi    
1/15/2016 Walking   Breathwalk 2.0 mi    
1/14/2016 Walk/run   Default 4.2 mi    
1/12/2016 Yard work   Default   1:00:00  
1/11/2016 Walk/run   Default 3.5 mi    
1/10/2016 Yard work   Default   1:00:00  
1/9/2016 Walk/run   Default 2.0 mi    
1/8/2016 Walking   Breathwalk 1.0 mi    
1/7/2016 Walk/run   Default 4.0 mi    
1/6/2016 Walking   Dog walk 2.0 mi    
1/5/2016 Walking   Dog walk 2.5 mi    
1/4/2016 Walk/run   Default 3.5 mi    
1/3/2016 Walk/run   Default 3.0 mi    
1/2/2016 Walking   Dog walk 3.0 mi    
1/1/2016 Walking   Dog walk 3.0 mi