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7/3/2010

5 mi

38:15

7:39 mi

Equipment

ASICS Piranha

Health

125 lb
1979
41.8

Race Result

60 / 232 (25.9%)
4 / 23 (17.4%)
  • Map

Notes

St. Nicholas Freedom Run in Sheboygan. What a nice course, nice race--not tiny but not too big. Showers at YMCA after.

First mile @7:30, second mile @7:55, third mile @7:40, not sure about last 2 miles but they had to be in the ballpark since I averaged 7:39. Felt good first mile, a little wear 2nd mile, 3rd mile starting to struggle but right on track time-wise, and the last 2 I ran as best I could. Felt pretty shot at the finish but it alleviated quickly so a good learning experience as to how far to push, I guess. Missed AG place by 45 seconds, but it was a 10-year age group, so FTA.

Last race in 40-49 year age group!

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