| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/29/2013 |
Run |
Lone Oak 5 mile |
Aerobic Run |
4.5 mi |
50:31 |
11:14 |
 |
| 10/24/2012 |
Run |
Lone Oak 5 mile |
Easy |
5.0 mi |
52:40 |
10:32 |
|
| 10/19/2012 |
Run |
Lone Oak 5 mile |
Walk/run |
5.0 mi |
57:15 |
11:27 |
|
| 3/19/2012 |
Run |
Lone Oak 5 mile |
Easy |
5.0 mi |
1:01:31 |
12:19 |
|
| 12/20/2011 |
Run |
Lone Oak 5 mile |
Easy |
5.0 mi |
53:27 |
10:42 |
|
| 8/12/2010 |
Run |
Lone Oak 5 mile |
Easy |
5.0 mi |
47:07 |
9:26 |
|
| 5/14/2010 |
Run |
Lone Oak 5 mile |
Easy |
5.0 mi |
51:30 |
10:18 |
|
| 2/27/2010 |
Run |
Lone Oak 5 mile |
Easy |
5.0 mi |
55:00 |
11:00 |
|
| 1/13/2010 |
Run |
Lone Oak 5 mile |
Easy |
5.0 mi |
52:09 |
10:26 |
|
| 1/9/2010 |
Run |
Lone Oak 5 mile |
Easy |
5.0 mi |
55:45 |
11:09 |
|
|