Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/2/2018 Walking
Lapham Peak black loop
Power walk 6.6 mi    
11/24/2013 Run
Lapham Peak black loop
Long Aerobic Run 6.5 mi 1:21:00 12:28
11/10/2013 Run
Lapham Peak black loop
Long Aerobic Run 6.5 mi 1:21:00 12:28
10/23/2013 Run
Lapham Peak black loop
Easy Fartlek 6.7 mi 1:19:21 11:51
10/2/2013 Run
Lapham Peak black loop
Easy 6.7 mi 1:32:00 13:44
9/26/2013 Run
Lapham Peak black loop
Jog 6.7 mi 1:18:00 11:39
9/18/2013 Run
Lapham Peak black loop
Hill 7.0 mi 1:27:00 12:26