Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/19/2013 |
Run |
Stone elephant 7 |
Long Aerobic Run |
7.0 mi |
1:09:44 |
9:58 |
|
10/31/2011 |
Run |
Stone elephant 7 |
Easy |
7.0 mi |
1:13:00 |
10:26 |
|
10/30/2011 |
Run |
Stone elephant 7 |
Easy |
7.0 mi |
1:14:22 |
10:38 |
|
8/24/2010 |
Run |
Stone elephant 7 |
Tempo |
7.0 mi |
58:52 |
8:25 |
|
7/8/2010 |
Run |
Stone elephant 7 |
Tempo |
7.0 mi |
1:04:37 |
9:14 |
|
5/19/2010 |
Run |
Stone elephant 7 |
Easy |
7.0 mi |
1:11:52 |
10:16 |
|
|